The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Mondays

Categories:

Education

289 Episodes

  1. 208. Grief, Patriarchy and Post-Traumatic Growth: A Conversation with Kara Loewentheil and Krista St-Germain

    Published: 5/22/2023

  2. 207. Learning to Receive in Grief

    Published: 5/15/2023

  3. 206. From the Depths of Despair to Finding Hope for the Future: A Widows Unfiltered Interview with Cindy

    Published: 5/8/2023

  4. 205. Spot Your Grief ANTs

    Published: 5/1/2023

  5. 204. How to Stop People Pleasing: An Interview with Sara Bybee Fisk

    Published: 4/24/2023

  6. 203. It Was Always You

    Published: 4/17/2023

  7. 202. Navigating Grief and Widowhood: A Widows Unfiltered Interview with Jess Peurakoski

    Published: 4/10/2023

  8. 201. When They Lied

    Published: 4/3/2023

  9. 200. What I’ve Learned in 200 Episodes

    Published: 3/27/2023

  10. 199. When You Feel Stuck

    Published: 3/20/2023

  11. 198. Finding Happiness After Loss: A Widows Unfiltered Interview with Cheri Metzler

    Published: 3/13/2023

  12. 197. Prolonged Grief Disorder

    Published: 3/6/2023

  13. 196. Oranges In, Orange Juice Out

    Published: 2/27/2023

  14. 195. Urges are Just Feelings

    Published: 2/20/2023

  15. 194. Sex and Widowhood: An Interview with Dr. Sonia Wright

    Published: 2/13/2023

  16. 193. Less Trying, More Deciding

    Published: 2/6/2023

  17. 192. CPR Scenes and Other Such Reminders

    Published: 1/30/2023

  18. 191. Work and Life Harmony: An Interview with Megan Sumrell

    Published: 1/23/2023

  19. 190. When There’s Pressure

    Published: 1/16/2023

  20. 189. Indecision Drama

    Published: 1/9/2023

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.