The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Mondays

Categories:

289 Episodes

  1. 188. Blank Slate Fears

    Published: 1/2/2023
  2. 187. The Emotional Stagnation Zone

    Published: 12/26/2022
  3. 186. From Grief to Empowerment: A Widows Unfiltered Interview with Annette Warmoth

    Published: 12/19/2022
  4. 185. Damn Good Mama: An Interview with Pam Howard

    Published: 12/12/2022
  5. 184. Identifying a Grief Plateau

    Published: 12/5/2022
  6. 183. Dream Stealers

    Published: 11/28/2022
  7. 182. The Tipping Point in Grief

    Published: 11/21/2022
  8. 181. Happier Holidays for Widowed Moms Q&A

    Published: 11/14/2022
  9. 180. Money Drama: An Interview with Molly Claire

    Published: 11/7/2022
  10. 179. Out of Our Heads and Into Our Bodies: An Interview with Victoria Albina

    Published: 10/31/2022
  11. 178. Creating Meaning from Loss: A Widows Unfiltered Interview with Pam Baker

    Published: 10/24/2022
  12. 177. Why You’re Procrastinating in Grief

    Published: 10/17/2022
  13. 176. How We Make the Holidays Harder in Grief

    Published: 10/10/2022
  14. 175. What It’s Like to Be in Mom Goes On: Your Questions Answered

    Published: 10/3/2022
  15. 174. Be Done Apologizing

    Published: 9/26/2022
  16. 173. Weight Loss and Grief: An Interview with Dr. Katrina Ubell

    Published: 9/19/2022
  17. 172. Asking for the Support You Need: A Widows Unfiltered Interview with Pam Demke

    Published: 9/12/2022
  18. Ep #171: How You’re Supposed to Feel

    Published: 9/5/2022
  19. Ep #170: The Grieving Brain: An Interview with Mary-Frances O’Connor

    Published: 8/29/2022
  20. Ep #169: It’s Not Personal

    Published: 8/22/2022

6 / 15

The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.