The Widowed Mom Podcast
A podcast by Krista St-Germain - Mondays
Categories:
289 Episodes
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188. Blank Slate Fears
Published: 1/2/2023 -
187. The Emotional Stagnation Zone
Published: 12/26/2022 -
186. From Grief to Empowerment: A Widows Unfiltered Interview with Annette Warmoth
Published: 12/19/2022 -
185. Damn Good Mama: An Interview with Pam Howard
Published: 12/12/2022 -
184. Identifying a Grief Plateau
Published: 12/5/2022 -
183. Dream Stealers
Published: 11/28/2022 -
182. The Tipping Point in Grief
Published: 11/21/2022 -
181. Happier Holidays for Widowed Moms Q&A
Published: 11/14/2022 -
180. Money Drama: An Interview with Molly Claire
Published: 11/7/2022 -
179. Out of Our Heads and Into Our Bodies: An Interview with Victoria Albina
Published: 10/31/2022 -
178. Creating Meaning from Loss: A Widows Unfiltered Interview with Pam Baker
Published: 10/24/2022 -
177. Why You’re Procrastinating in Grief
Published: 10/17/2022 -
176. How We Make the Holidays Harder in Grief
Published: 10/10/2022 -
175. What It’s Like to Be in Mom Goes On: Your Questions Answered
Published: 10/3/2022 -
174. Be Done Apologizing
Published: 9/26/2022 -
173. Weight Loss and Grief: An Interview with Dr. Katrina Ubell
Published: 9/19/2022 -
172. Asking for the Support You Need: A Widows Unfiltered Interview with Pam Demke
Published: 9/12/2022 -
Ep #171: How You’re Supposed to Feel
Published: 9/5/2022 -
Ep #170: The Grieving Brain: An Interview with Mary-Frances O’Connor
Published: 8/29/2022 -
Ep #169: It’s Not Personal
Published: 8/22/2022
The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.