The Widowed Mom Podcast
A podcast by Krista St-Germain - Mondays
Categories:
289 Episodes
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Ep #168: Tornadoes and Post-Traumatic Growth
Published: 8/15/2022 -
Ep #167: Tapping for Widows: An Interview with Melanie Fay
Published: 8/8/2022 -
Ep #166: Perfectly Hidden Depression: An Interview with Dr. Margaret Robinson Rutherford
Published: 8/1/2022 -
Ep #165: The Gift of Goal Constraint
Published: 7/25/2022 -
Ep #164: Growth After Trauma: A Widows Unfiltered Interview with Jenna Kelley
Published: 7/18/2022 -
Ep #163: Controlling the Controllables
Published: 7/11/2022 -
Ep #162: Struggling Less as a Mom: A Conversation with Molly Claire
Published: 7/4/2022 -
Ep #161: Ask Krista Anything: Free Public Coaching Call
Published: 6/27/2022 -
Ep #160: Healing After Loss: A Widows Unfiltered Interview with Jane Grondin
Published: 6/20/2022 -
Ep #159: Grief Support with EFT Tapping Part 2
Published: 6/13/2022 -
Ep #158: Grief Support with EFT Tapping Part 1
Published: 6/6/2022 -
Ep #157: What is Your Purpose Now?
Published: 5/30/2022 -
Ep #156: When the Relationship Was Difficult
Published: 5/23/2022 -
Ep #155: Where You Should Be in Grief
Published: 5/16/2022 -
Ep #154: E+R=O
Published: 5/9/2022 -
Ep #153: What’s Possible
Published: 5/2/2022 -
Ep #152: Why We Suck at Grief
Published: 4/25/2022 -
Ep #151: The Merry-Go-Round or the Roller Coaster
Published: 4/18/2022 -
Ep #150: Hold Your Roles Lightly
Published: 4/11/2022 -
Ep #149: Forming Friendship After Loss: A Widows Unfiltered Interview with Julie McAdoo and Carrie Fajvan
Published: 4/4/2022
The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.