314 Episodes

  1. 193. Less Trying, More Deciding

    Published: 2/6/2023
  2. 192. CPR Scenes and Other Such Reminders

    Published: 1/30/2023
  3. 191. Work and Life Harmony: An Interview with Megan Sumrell

    Published: 1/23/2023
  4. 190. When There’s Pressure

    Published: 1/16/2023
  5. 189. Indecision Drama

    Published: 1/9/2023
  6. 188. Blank Slate Fears

    Published: 1/2/2023
  7. 187. The Emotional Stagnation Zone

    Published: 12/26/2022
  8. 186. From Grief to Empowerment: A Widows Unfiltered Interview with Annette Warmoth

    Published: 12/19/2022
  9. 185. Damn Good Mama: An Interview with Pam Howard

    Published: 12/12/2022
  10. 184. Identifying a Grief Plateau

    Published: 12/5/2022
  11. 183. Dream Stealers

    Published: 11/28/2022
  12. 182. The Tipping Point in Grief

    Published: 11/21/2022
  13. 181. Happier Holidays for Widowed Moms Q&A

    Published: 11/14/2022
  14. 180. Money Drama: An Interview with Molly Claire

    Published: 11/7/2022
  15. 179. Out of Our Heads and Into Our Bodies: An Interview with Victoria Albina

    Published: 10/31/2022
  16. 178. Creating Meaning from Loss: A Widows Unfiltered Interview with Pam Baker

    Published: 10/24/2022
  17. 177. Why You’re Procrastinating in Grief

    Published: 10/17/2022
  18. 176. How We Make the Holidays Harder in Grief

    Published: 10/10/2022
  19. 175. What It’s Like to Be in Mom Goes On: Your Questions Answered

    Published: 10/3/2022
  20. 174. Be Done Apologizing

    Published: 9/26/2022

7 / 16

The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.