The Widowed Mom Podcast
A podcast by Krista St-Germain - Mondays
Categories:
289 Episodes
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Ep #148: Why Anger is a Problem
Published: 3/28/2022 -
Ep #147: The Robin at the Window
Published: 3/21/2022 -
Ep #146: Your Emotional Board of Directors
Published: 3/14/2022 -
Ep #145: Why Friends Disappear During Grief
Published: 3/7/2022 -
Ep #144: The Two Most Important Relationships for Widows
Published: 2/28/2022 -
Ep #143: Beliefs and Your Smartphone
Published: 2/21/2022 -
Ep #142: From Surviving to Thriving: A Widows Unfiltered Interview with Ann Kerrigan
Published: 2/14/2022 -
Ep #141: Being Lovable
Published: 2/7/2022 -
Ep #140: Are You Interested or Committed?
Published: 1/31/2022 -
Ep #139: How to Worry Less
Published: 1/24/2022 -
Ep #138: Unfair Fantasies
Published: 1/17/2022 -
Ep #137: Helping Others Deal With Grief: A Widows Unfiltered Interview with Pam Stoddard
Published: 1/10/2022 -
Ep #136: Creating Feelings On Purpose
Published: 1/3/2022 -
Ep #135: A Should-Free Year
Published: 12/27/2021 -
Ep #134: The Closure Myth
Published: 12/20/2021 -
Ep #133: Difficult Family Members
Published: 12/13/2021 -
Ep #132: Creating Opportunity From Loss: A Widows Unfiltered Interview with Debbie Sinagoga
Published: 12/6/2021 -
Ep #131: Valid Reasons and Love as a Compass
Published: 11/29/2021 -
Ep #130: Trading Sadness for Regret
Published: 11/22/2021 -
Ep #129: When You Don’t Feel Motivated
Published: 11/15/2021
The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.