The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Mondays

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289 Episodes

  1. Ep #148: Why Anger is a Problem

    Published: 3/28/2022
  2. Ep #147: The Robin at the Window

    Published: 3/21/2022
  3. Ep #146: Your Emotional Board of Directors

    Published: 3/14/2022
  4. Ep #145: Why Friends Disappear During Grief

    Published: 3/7/2022
  5. Ep #144: The Two Most Important Relationships for Widows

    Published: 2/28/2022
  6. Ep #143: Beliefs and Your Smartphone

    Published: 2/21/2022
  7. Ep #142: From Surviving to Thriving: A Widows Unfiltered Interview with Ann Kerrigan

    Published: 2/14/2022
  8. Ep #141: Being Lovable

    Published: 2/7/2022
  9. Ep #140: Are You Interested or Committed?

    Published: 1/31/2022
  10. Ep #139: How to Worry Less

    Published: 1/24/2022
  11. Ep #138: Unfair Fantasies

    Published: 1/17/2022
  12. Ep #137: Helping Others Deal With Grief: A Widows Unfiltered Interview with Pam Stoddard

    Published: 1/10/2022
  13. Ep #136: Creating Feelings On Purpose

    Published: 1/3/2022
  14. Ep #135: A Should-Free Year

    Published: 12/27/2021
  15. Ep #134: The Closure Myth

    Published: 12/20/2021
  16. Ep #133: Difficult Family Members

    Published: 12/13/2021
  17. Ep #132: Creating Opportunity From Loss: A Widows Unfiltered Interview with Debbie Sinagoga

    Published: 12/6/2021
  18. Ep #131: Valid Reasons and Love as a Compass

    Published: 11/29/2021
  19. Ep #130: Trading Sadness for Regret

    Published: 11/22/2021
  20. Ep #129: When You Don’t Feel Motivated

    Published: 11/15/2021

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.