The Yoga Inspired Life

238 Episodes

1. Almost It, But Not Quite: Learning to Say No to the Almosts

   Published: 4/15/2025
2. You Don’t Always Need a Solution - Sometimes You Just Need Faith

   Published: 4/8/2025
3. Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind

   Published: 4/1/2025
4. The Universe is ALWAYS Upgrading You!

   Published: 3/25/2025
5. Spring Clean Your Mindset 🌸

   Published: 3/18/2025
6. The Perfect Solo Sunday—A Step-By-Step Guide to the Ultimate Alone Day

   Published: 3/11/2025
7. How to Thrive Through a Breakup ❤️‍🩹 (Tips for Healing Heartbreak)

   Published: 3/4/2025
8. Saying YES to Yourself

   Published: 2/25/2025
9. A Special Announcement – The Yoga Inspired Life Program is OPEN! 💗✨

   Published: 2/19/2025
10. LET THEM

    Published: 2/18/2025
11. Romanticize Your Life – How to Make Every Day Feel Like a Main Character Moment

    Published: 2/11/2025
12. Hot Girl Energy ❤️‍🔥 Confidence Hacks That Will Change Your Life

    Published: 2/4/2025
13. Loss is Part of the Upgrade

    Published: 1/28/2025
14. Alignment Laziness and Misaligned Comfort Zones

    Published: 1/21/2025
15. BE DELUSIONAL (when you're manifesting!!)

    Published: 1/14/2025
16. Manifest and Create Your Best Year Yet

    Published: 1/7/2025
17. Reflect, Release, and Realign: Closing Out 2024 with Intention

    Published: 12/31/2024
18. Detachment

    Published: 12/24/2024
19. 75 to Thrive

    Published: 12/17/2024
20. Finding Light on Darker Days

    Published: 12/10/2024