The Yoga Inspired Life

238 Episodes

1. imposter syndrome

   Published: 9/19/2023
2. what you focus on expands 💫 manifesting mindset & the power of your thoughts

   Published: 9/5/2023
3. aligning with the Universe 🦋✨

   Published: 8/29/2023
4. mind the gap: self-awareness, mindfulness & choosing to respond instead of react

   Published: 8/22/2023
5. manifestation rituals & practices

   Published: 8/15/2023
6. core beliefs 🦋✨ (manifestation)

   Published: 8/8/2023
7. how to make new ✨ALIGNED FRIENDSHIPS✨ as an adult

   Published: 8/1/2023
8. Ask Shay: overcoming triggers, dealing with judgment & how to cultivate more self-love

   Published: 7/25/2023
9. goal setting, manifestation, setting intentions & a guided mid-year check in

   Published: 7/18/2023
10. burnout

    Published: 6/27/2023
11. labels, duality & redefining wellness

    Published: 6/13/2023
12. how to live a more balanced lifestyle

    Published: 6/6/2023
13. stagnation in your manifestation practice & the "waiting" period in between attracting your desires (manifesting mindset)

    Published: 5/30/2023
14. Ask Shay: how do I stop caring about what other people think of me?

    Published: 5/23/2023
15. birthday recap & a very personal solar return reading (plus current astrology insights!) with astrologer Julien Elizabeth

    Published: 5/17/2023
16. awareness is power 💫

    Published: 5/10/2023
17. TRUST THE PROCESS ⚡️ (pep talk on manifestation & trusting in the universe)

    Published: 5/3/2023
18. a conversation on INTUITION 🦋

    Published: 4/25/2023
19. There's an a** for every seat: why your uniqueness is your super power

    Published: 4/18/2023
20. motivation

    Published: 4/11/2023