The Yoga Inspired Life

205 Episodes

1. Ask Shay: how do I stop caring about what other people think of me?

   Published: 5/23/2023
2. birthday recap & a very personal solar return reading (plus current astrology insights!) with astrologer Julien Elizabeth

   Published: 5/17/2023
3. awareness is power 💫

   Published: 5/10/2023
4. TRUST THE PROCESS ⚡️ (pep talk on manifestation & trusting in the universe)

   Published: 5/3/2023
5. a conversation on INTUITION 🦋

   Published: 4/25/2023
6. There's an a** for every seat: why your uniqueness is your super power

   Published: 4/18/2023
7. motivation

   Published: 4/11/2023
8. Ask Shay: how old is too old to start yoga? How to break into the yoga & fitness industry + my favorite style of yoga!

   Published: 4/5/2023
9. cultivating, building & boosting SELF-CONFIDENCE

   Published: 3/30/2023
10. Seasonal Life Reset: reset your life & realign for a new season

    Published: 3/21/2023
11. Ask Shay: how do I tap into my masculine energy more?

    Published: 3/14/2023
12. Expansion & Contraction 🦋 the messy + uncomfortable period of contraction that occurs right before growth & expansion explained (manifesting + self-growth)

    Published: 3/7/2023
13. living in ALIGNMENT

    Published: 3/1/2023
14. Are you creating more struggle for yourself than there needs to be?!

    Published: 2/21/2023
15. romanticize your life 🌸

    Published: 2/14/2023
16. How to live more INTENTIONALLY 🦋

    Published: 2/10/2023
17. Your Yoga Practice Will Ebb & Flow

    Published: 1/31/2023
18. Detachment Makes You MAGNETIC 🧲⚡️

    Published: 1/25/2023
19. Lucky Girl Syndrome 🍀💫 (manifesting method!)

    Published: 1/18/2023
20. Human Design with Dayluna Cofounders Dana Stiles and Shayna Cornelius

    Published: 1/10/2023