thetcmfolks

85 Episodes

1. TTF #65 - 5 Red Date recipes to supercharge your health.

   Published: 2/3/2022
2. TTF #64 - Only Tennis players get Tennis Elbow. True or False?

   Published: 1/27/2022
3. TTF #63 - Feeling depressed, anxious or unmotivated all the time? You may be suffering from Qi Stagnation.

   Published: 1/20/2022
4. TTF #62 - Waking up with Neck Pain. What went wrong?

   Published: 1/13/2022
5. TTF #61 - The Emperor's Disease. Protect yourself from Gout, with TCM.

   Published: 1/6/2022
6. TTF #60 - The hidden benefits of Ginger.

   Published: 12/30/2021
7. TTF #59 - 5 things NOT to do when you sprain your ankle

   Published: 12/23/2021
8. TTF #58 - The 50 year old shoulder. (Frozen shoulder explained)

   Published: 12/16/2021
9. TTF #57 - Is your weight gain being caused by "Phlegm Dampness"?

   Published: 12/9/2021
10. TTF #56 - Dealing with acne, gout or high cholesterol? Want to have better complexion? Drink Chinese Barley.

    Published: 12/2/2021
11. TTF #55 - Can TCM cure Covid?

    Published: 11/25/2021
12. TTF #54 - Worse than just neck pain. How neck issues can start to affect your hands.

    Published: 11/18/2021
13. TTF #53 - A fast and easy way to help you overcome Tech Neck.

    Published: 11/11/2021
14. TTF #52 - Don't mistake tuina for massage. Why these two therapies are surprisingly different.

    Published: 11/4/2021
15. TTF #51 - The secrets behind TCM pulse taking.

    Published: 10/28/2021
16. TTF #50 - Experiencing frequent headaches? Here's how TCM can help.

    Published: 10/21/2021
17. TTF #49 - Herbal medicine that is easy to swallow

    Published: 10/14/2021
18. TTF #48 - What is TCM Moxibustion?

    Published: 10/7/2021
19. TTF #47 TCM baby massage: How it benefits your little ones.

    Published: 9/30/2021
20. TTF #46 - 3 things my mom always nags me about (and why it makes sense).

    Published: 9/23/2021