This EndoLife

359 Episodes

1. Propionate and Acetate - Can These Short Chain Fatty Acids Help You Fight Endo belly?

   Published: 9/13/2024
2. Butyrate and Resistance Starch - How Can They Help You Fight Endo and Endo Belly?

   Published: 9/6/2024
3. What Are Short-Chain Fatty Acids and Why Do They Matter for Endo?

   Published: 8/30/2024
4. Foods to Eat to Beat Endo Fatigue

   Published: 8/23/2024
5. Protein for Surgery Recovery - How Much and Which Types?

   Published: 8/16/2024
6. Antioxidants for Surgery Recovery

   Published: 8/9/2024
7. How to Use Kiwis for Constipation with Endo

   Published: 8/2/2024
8. How to Use Flax and Chia for Constipation with Endo

   Published: 7/26/2024
9. Three Non-Food Related Ways to Manage Blood Sugar

   Published: 7/4/2024
10. REPLAY: Using Somatic Therapy to Recover From Chronic Pelvic Pain with Dr Tara Morrison

    Published: 6/29/2024
11. REPLAY: The Three Key Causes of PCOS and How to Get a Diagnosis with Rachel Dutton

    Published: 6/14/2024
12. REPLAY: How Adhesions from Surgery Can Cause Endo Belly and Five Tips to Prevent Adhesion Formation Post-Surgery

    Published: 6/10/2024
13. REPLAY: Endo Belly? A Plea to Get Tested for Coeliac Disease - and Six Surprising Symptoms

    Published: 5/31/2024
14. REPLAY: Strategies to Alleviate Premenstrual Endo Bloating Before Your Period

    Published: 5/17/2024
15. REPLAY: How Are Interstitial Cystitis, Endometriosis and SIBO Connected and How Can They be Treated Together?

    Published: 5/10/2024
16. REPLAY: How to Manage Early Menopause, Medically Induced Menopause and Natural Menopause with Endometriosis, with Susan Clinton

    Published: 5/6/2024
17. REPLAY: Four At-Home Ways to Boost Your Migrating Motor Complex If You Have Endo Belly or SIBO

    Published: 4/26/2024
18. How to Optimise Digestion for Less Endo Belly

    Published: 4/21/2024
19. Your Brain, Pain and the Vagus Nerve

    Published: 4/13/2024
20. Stuck With Endo? Here’s Your Roadmap

    Published: 4/6/2024