This Isn’t Therapy

155 Episodes

1. FOMO

   Published: 8/10/2023
2. Help! My therapist broke up with me...

   Published: 8/3/2023
3. A couple living in denial

   Published: 7/27/2023
4. Hot takes, problem spotting, and faking expertise

   Published: 7/20/2023
5. People Pleasing

   Published: 7/13/2023
6. Worrying about the future

   Published: 7/6/2023
7. Finding hope in hopeless times

   Published: 6/29/2023
8. Building community

   Published: 6/22/2023
9. 🎶 I’m coming out! 🎶

   Published: 6/15/2023
10. Adapting to difference

    Published: 6/8/2023
11. How to be yourself

    Published: 6/1/2023
12. Is the fly-on-the-wall therapy genre unhealthy voyeurism?

    Published: 5/25/2023
13. The Matrix of Grief

    Published: 5/18/2023
14. Coping with humor 🤡

    Published: 5/11/2023
15. Feeling content with life

    Published: 5/4/2023
16. "Doing isn't being."

    Published: 4/27/2023
17. “Thinking isn’t doing.”

    Published: 4/20/2023
18. Taking The Mental Health of Boys Seriously

    Published: 4/13/2023
19. Therapy taught me...

    Published: 4/6/2023
20. The rise in therapy language

    Published: 3/30/2023