This Isn’t Therapy

A podcast by Jake Ernst & Simon Paluck - Thursdays

Categories:

Education

155 Episodes

  1. FOMO

    Published: 8/10/2023

  2. Help! My therapist broke up with me...

    Published: 8/3/2023

  3. A couple living in denial

    Published: 7/27/2023

  4. Hot takes, problem spotting, and faking expertise

    Published: 7/20/2023

  5. People Pleasing

    Published: 7/13/2023

  6. Worrying about the future

    Published: 7/6/2023

  7. Finding hope in hopeless times

    Published: 6/29/2023

  8. Building community

    Published: 6/22/2023

  9. 🎶 I’m coming out! 🎶

    Published: 6/15/2023

  10. Adapting to difference

    Published: 6/8/2023

  11. How to be yourself

    Published: 6/1/2023

  12. Is the fly-on-the-wall therapy genre unhealthy voyeurism?

    Published: 5/25/2023

  13. The Matrix of Grief

    Published: 5/18/2023

  14. Coping with humor 🤡

    Published: 5/11/2023

  15. Feeling content with life

    Published: 5/4/2023

  16. "Doing isn't being."

    Published: 4/27/2023

  17. “Thinking isn’t doing.”

    Published: 4/20/2023

  18. Taking The Mental Health of Boys Seriously

    Published: 4/13/2023

  19. Therapy taught me...

    Published: 4/6/2023

  20. The rise in therapy language

    Published: 3/30/2023

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes released every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast