188 Episodes

  1. Is therapy harming kids?

    Published: 3/21/2024

  2. Why we want what other people want

    Published: 3/14/2024

  3. Giving feedback to your therapist 👀

    Published: 3/13/2024

  4. How social media re-wired us all

    Published: 2/29/2024

  5. Stop Opening Up About Your Mental Health Online

    Published: 2/22/2024

  6. Scrutiny, shame, and Taylor Swift criticism

    Published: 2/15/2024

  7. Brené Brown answers Jake's question

    Published: 2/13/2024

  8. Being chronically online

    Published: 2/8/2024

  9. Can we really fake it ‘til we make it?

    Published: 2/1/2024

  10. The pursuit of endless bliss 🙃✌️

    Published: 1/25/2024

  11. We talk to an AI therapist

    Published: 1/18/2024

  12. Failed Expectations

    Published: 1/11/2024

  13. Asking For A Friend

    Published: 1/4/2024

  14. Emotional immaturity 🥺

    Published: 12/28/2023

  15. How The Grinch Stole Therapy

    Published: 12/21/2023

  16. Adulting is hard

    Published: 12/14/2023

  17. Bonus: We made a Best Indie Podcast list!!

    Published: 12/12/2023

  18. Am I too emotional?

    Published: 12/7/2023

  19. Lying to your therapist

    Published: 11/30/2023

  20. Can therapy fix everything?

    Published: 11/23/2023

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast