This Isn’t Therapy

155 Episodes

1. Self-Diagnosis: Is it valid?

   Published: 3/23/2023
2. How loneliness reshapes the brain

   Published: 3/16/2023
3. The Future of Therapy (AI, VR, & Web 3.0)

   Published: 3/9/2023
4. What are my needs? (Part 2)

   Published: 3/2/2023
5. What are my needs? (Part 1)

   Published: 2/23/2023
6. Dating apps, hook up culture and situationships

   Published: 2/16/2023
7. Am I falling behind?

   Published: 2/9/2023
8. Rugged Individualism (via Shrek)

   Published: 2/2/2023
9. Pity, pity, pity

   Published: 1/26/2023
10. Perfectionism vs. Healthy Striving

    Published: 1/19/2023
11. Picking Your “Word of the Year”

    Published: 1/12/2023
12. The 2022 Roundup (Part 2)

    Published: 12/29/2022
13. ✨'Twas the Night Before Therapy ✨

    Published: 12/23/2022
14. The 2022 Roundup (Part 1)

    Published: 12/22/2022
15. Transference vs. Countertransference

    Published: 12/15/2022
16. Meeting the Moment

    Published: 12/8/2022
17. Popularity (via Mean Girls) 💋

    Published: 12/1/2022
18. Am I addicted to social media?

    Published: 11/24/2022
19. Therapy 🚩 Red Flags 🚩

    Published: 11/17/2022
20. Anger

    Published: 11/10/2022