This Isn’t Therapy

155 Episodes

1. Does going to therapy make you a good person?

   Published: 11/3/2022
2. Deflecting with humor 😜

   Published: 10/27/2022
3. Getting to know our "parts"

   Published: 10/20/2022
4. How to build better boundaries

   Published: 10/13/2022
5. Masculinity via the movie Bros

   Published: 10/6/2022
6. Being sexy online

   Published: 9/29/2022
7. Learning from mistakes

   Published: 9/22/2022
8. Regrets

   Published: 9/15/2022
9. Quiet quitting

   Published: 9/8/2022
10. SQUAWK & TALK: 2nd anni episode + an announcement!

    Published: 9/1/2022
11. Working through grief

    Published: 8/19/2022
12. How to navigate change

    Published: 8/5/2022
13. Busting even more therapy myths

    Published: 7/21/2022
14. "Forced Fun"

    Published: 7/7/2022
15. Difference of opinions

    Published: 6/23/2022
16. Friendship breakups

    Published: 6/9/2022
17. Feeling good isn't permanent

    Published: 5/26/2022
18. Foreboding Joy

    Published: 5/12/2022
19. Big Box Therapy™

    Published: 4/28/2022
20. Busting therapy myths

    Published: 4/15/2022