This Isn’t Therapy

179 Episodes

1. Popularity (via Mean Girls) 💋

   Published: 12/1/2022
2. Am I addicted to social media?

   Published: 11/24/2022
3. Therapy 🚩 Red Flags 🚩

   Published: 11/17/2022
4. Anger

   Published: 11/10/2022
5. Does going to therapy make you a good person?

   Published: 11/3/2022
6. Deflecting with humor 😜

   Published: 10/27/2022
7. Getting to know our "parts"

   Published: 10/20/2022
8. How to build better boundaries

   Published: 10/13/2022
9. Masculinity via the movie Bros

   Published: 10/6/2022
10. Being sexy online

    Published: 9/29/2022
11. Learning from mistakes

    Published: 9/22/2022
12. Regrets

    Published: 9/15/2022
13. Quiet quitting

    Published: 9/8/2022
14. SQUAWK & TALK: 2nd anni episode + an announcement!

    Published: 9/1/2022
15. Working through grief

    Published: 8/19/2022
16. How to navigate change

    Published: 8/5/2022
17. Busting even more therapy myths

    Published: 7/21/2022
18. "Forced Fun"

    Published: 7/7/2022
19. Difference of opinions

    Published: 6/23/2022
20. Friendship breakups

    Published: 6/9/2022