This Isn’t Therapy

A podcast by Jake Ernst & Simon Paluck - Thursdays

Categories:

Education

155 Episodes

  1. The one about childhood friendships

    Published: 3/12/2021

  2. Can I be friends with my therapist?

    Published: 2/25/2021

  3. Impostor Syndrome

    Published: 2/5/2021

  4. Overthinking

    Published: 1/21/2021

  5. The 2020 Roundup

    Published: 12/31/2020

  6. Mindfulness

    Published: 12/24/2020

  7. Toxic positivity, baby

    Published: 12/3/2020

  8. "Instagram Therapy"

    Published: 11/19/2020

  9. The First Session

    Published: 11/5/2020

  10. Connection

    Published: 10/9/2020

  11. Rupture & Repair

    Published: 10/9/2020

  12. Avoiding big feelings

    Published: 8/27/2020

  13. Finding a therapist

    Published: 8/27/2020

  14. Vulnerability city

    Published: 8/26/2020

  15. This Isn't Therapy: Trailer

    Published: 8/26/2020

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes released every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast