This Isn’t Therapy

A podcast by Jake Ernst & Simon Paluck - Thursdays

Thursdays

Categories:

Education

179 Episodes

  1. Feeling good isn't permanent

    Published: 5/26/2022

  2. Foreboding Joy

    Published: 5/12/2022

  3. Big Box Therapy™

    Published: 4/28/2022

  4. Busting therapy myths

    Published: 4/15/2022

  5. Intergenerational Trauma ft. Encanto

    Published: 3/31/2022

  6. Loneliness

    Published: 3/10/2022

  7. The five types of boundaries

    Published: 2/25/2022

  8. Building better habits

    Published: 2/3/2022

  9. Do resolutions work?

    Published: 1/20/2022

  10. Hearing hard feedback

    Published: 12/29/2021

  11. The four warning signs in a relationship

    Published: 11/18/2021

  12. An urgent pandemic check-in

    Published: 11/4/2021

  13. Breaking up with your therapist

    Published: 9/10/2021

  14. Routes of Safety

    Published: 8/12/2021

  15. Nature vs. Nurture via Disney's Cruella

    Published: 7/22/2021

  16. "If it's not perfect, I'm not starting."

    Published: 7/9/2021

  17. 21 Questions - Part 2

    Published: 6/24/2021

  18. 21 Questions - Part 1

    Published: 6/17/2021

  19. Perfectionism

    Published: 6/3/2021

  20. The "New" Normal

    Published: 5/20/2021

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast