THRIVING MINDS PODCAST

A podcast by Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business

131 Episodes

  1. Episode #113 Make every bite count. Is your food medicine or poison and how do you know? Dr Paulo Serodio, PhD Author Conflicts of interest for members of the U.S. 2020 Dietary Guidelines Advisory Com

    Published: 1/26/2023
  2. Episode #112. Is Buddhism a religion? Dr Pierce Salguero, Author of Buddhish, a guide to the 20 most important Buddhist ideas for the curious and sceptical.

    Published: 1/13/2023
  3. Episode #111 You cannot tame it until you name it. You are not alone with Dr Ken Duckworth MD.

    Published: 12/18/2022
  4. Episode #110. Awaken your wellness. You are given the gift of life today. Dr Simran Malhotra MD, what a palliative care doctor learnt about living and how she beat her breast cancer gene risk by bilat

    Published: 11/26/2022
  5. Episode #109 Becoming fearless through brain training. Belinda Neil, hostage negotiator, empowering people in conflict resolution, negotiation and crisis management skills

    Published: 11/14/2022
  6. Episode #108 CURED. Spontaneous healing from incurable illnesses by changing your beliefs and life. Dr Jeff Rediger MD, Harvard Medical School, Psychiatrist, Theologian, Author

    Published: 11/5/2022
  7. Episode #107 In Praise of Anxiety. How to enter the virtuous cycle of anxiety from the vicious cycle. Dr Tracy Dennis-Tiwary, Anxiety researcher & author, founder of Wise Therapeutics, psychology and

    Published: 10/31/2022
  8. Episode #106 Can we turn back the clock on ageing? Is it possible to live a better quality of life now and in the future? Michael Morgan, Longevity Expert and author and Host of the Longevity Summit

    Published: 10/24/2022
  9. Episode #105. Dreamer, Believer and Achiever. All about mindset and cold immersion with David C. Lee

    Published: 10/18/2022
  10. Episode #104. Have you ever questioned what you believe, made a change and something new unfolded? Learn from our remarkable guests what happened in their lives when they changed their beliefs.

    Published: 10/17/2022
  11. Episode #103 Carrot Smile and Kale Scowl. Seeing the faces changing of a foetuses for the first time using 4D ultrasound with Professor Nadja Reissland and Professor Jackie Blissett

    Published: 10/12/2022
  12. Episode #102. How our diet changes our mind and what to do about it? Excerpts from experts and the most downloaded episodes.

    Published: 9/29/2022
  13. Episode #101. The gifts from dementia. A revolutionary approach to care with Judy Cornish. Using mindlessness and intuitive thinking.

    Published: 9/23/2022
  14. Episode #100. So excited to celebrate 100 episodes today, a compilation of the best of brain health and fitness minds, the "accidental futurists"

    Published: 9/16/2022
  15. Episode #99. Are you a leaver or a finisher? How to stop using sugar to medicate stress by changing the morning routine, exercise and jumping in the ocean with a local hero Guy MacGillivray, psycholo

    Published: 9/3/2022
  16. Episode #98. Living long, well and healthy. 4 Key Factors People 100 Years & Older Share – With Dr Mario Martinez.

    Published: 8/23/2022
  17. Episode #97. Make your brain smarter and faster with brain training. Dr Susanne Jaeggi, world expert, citizen science project. Come join in!

    Published: 8/10/2022
  18. Episode #96. Francesca and Randall's Wish to Seek Justice for Patients and Relatives of Wolston Park. Dr Kerry Carrington, Professor of Justice.

    Published: 7/18/2022
  19. Episode #95. Something to Say to Break the Silence about Child Abuse with Jeremy Indika

    Published: 7/5/2022
  20. Episode #94 How are you using your brain? Dr Julie Fratantoni, Center for Brain Health at University of Texas, Dallas.

    Published: 6/28/2022

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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique? It's not just about theory – it's about practical tips and simple tools that you can use to improve your brain health and fitness right now.  From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection. Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. From neuroplasticity to brain imaging, Professor Bartlett and her team are at the forefront of this rapidly evolving field. They're exploring the latest research and innovations and sharing their insights with listeners around the world.And the best part? Let's make brain health everyone's business. They're inspiring people to take action and create a culture of mental fitness, where people prioritise their brain health as much as their physical health.  Tune in to the podcast and discover the secrets of brain health and fitness. Whether you're looking to boost your cognitive performance, reduce stress, or improve your overall well-being, Selena and her team are here to help you thrive. The opinions expressed in the podcast are Selena Bartlett's personal opinion and her guests. They are for general informational purposes only and do not constitute the practice of medicine, nursing, psychology or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The opinions in the podcast do not reflect the opinion of Queensland University of Technology.