THRIVING MINDS PODCAST

131 Episodes

1. Episode #93 Breaking free from gurus, cults and self-help books by finding meaningfulness in life. Professor Debbie Haski-Leventhal

   Published: 6/20/2022
2. Episode #92. Make your Brain SMARTER with Dr Sandra Chapman. Founder of the Centre for Brain Health, UT Dallas

   Published: 6/13/2022
3. Episode #91 Prescription mindfulness, how much is enough and too much with Dr Sarah Strohmaier, Mindfulness researcher, UK

   Published: 6/6/2022
4. Episode #90. Wim Hof ice baths are rewriting the medical textbooks. Learn the beauty of a cold shower with Dr Diwadkar, the neuroscientist that imaged Wim's brain.

   Published: 5/29/2022
5. Episode #89. Oh sugar, we need to talk. How sugar can rewire your brain - true story - and how to give it up- an addiction on the on the Healthy-ish podcast.

   Published: 5/16/2022
6. Episode #88. Inspiring Connections. Why we take a side, who is hot or not the beginnings of facebook. Dr Mark Williams, cognitive neuroscientist

   Published: 5/14/2022
7. Episode #87. Good reasons for bad feelings. A new approach to mental disorders. All about social anxiety and emotions and evolution with Dr Randolph Nesse, Psychiatrist and Professor and Founder of Ev

   Published: 5/7/2022
8. Episode #86 "Boys do Cry" Trigger warning- we discuss suicide and what to do about it- prevention. Sunlight Centre opens a door to prevent suicide in our community. Ken Loftus, 20 yrs as a counsellor

   Published: 4/30/2022
9. Episode #85. Are you addicted to processed food, chicken breasts, the Western diet, what it is and what you can do about it with Dr Robert Lustig

   Published: 4/8/2022
10. Episode #84. "Mind the Hype". Sharing the open secret about the side effects of mindfulness and meditation with Assoc Professor Nicholas Van Dam.

    Published: 4/4/2022
11. Episode #83 Sharing the cheat codes of life with Kurt Fearnley. He asks of us "Who are we?"

    Published: 3/4/2022
12. Episode #82. Escape with us to relieve some stress with Sarrah Le Marquand, Chief Editor Stellar and Body and Soul Magazine.

    Published: 2/28/2022
13. Episode #81. The Slow Silent Killers hidden in foods and drinks and what we can do about it. Dr James Mueke AM, Lieutenant Governor South Australia, Australian of the Year 2020

    Published: 2/22/2022
14. Episode #80. How exercise helps us remember better and extends our lifespan with Dr Tara Walker, neuroscientist.

    Published: 2/16/2022
15. Episode #79. Why kindness at work works. What is your money, joy and love equation with James Rhee.

    Published: 2/1/2022
16. Episode #78. People are everything. Creating, fashion and neuroscience with Lydia Pearson.

    Published: 1/27/2022
17. Episode #77 What it takes to break a cycle of disadvantage to become happy, healthy and successful. Mark Ryan's incredible story of success.

    Published: 12/13/2021
18. Episode #76 How to engage young people using neuroplasticity with Sheryl Batchelor

    Published: 12/6/2021
19. Episode #75 Beating the Odds to Raise the Profile of Teachers. Meet Professor Marcia Devlin, CEO Victorian Academy of Teaching and Leadership

    Published: 11/28/2021
20. Episode #74. How to unleash your creative brain on the "Common Creative" podcast with Paul Fairweather and Chris Meredith

    Published: 11/24/2021