Total Teen Health and Wellness: A Doctor's Guide for Parents

A podcast by Shanna Garza, MD

Categories:

Kids & Family

26 Episodes

  1. 5. School Avoidance- How to Help Your Teen Get Back to School

    Published: 5/18/2021

  2. 4. Anxiety in Teenagers and Young Adults- Why do Teens Have High Rates of Anxiety?

    Published: 5/4/2021

  3. 3. Depression in Teens- Know the Warning Signs and How to Get Help

    Published: 4/20/2021

  4. 2. Help Your Teenager Get Better Sleep

    Published: 4/20/2021

  5. 1. Encouraging Healthy Self Care Habits in Teens

    Published: 4/20/2021

  6. Trailer- Total Teen Health and Wellness

    Published: 4/6/2021

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Total Teen Health and Wellness is a biweekly podcast for parents of teenagers to learn more about medical and mental health issues in their children. Dr. Shanna Garza, an Adolescent Medicine physician and expert, provides essential education and helpful guidance to parents to help them better understand how to empower and encourage their teen children to live healthy and balanced lives. Parenting the whole teen requires moms and dads to know about the physical health and mental well-being of their children. Dr. Garza is here to guide!