Trail & ultra running from Wild Ginger Running

182 Episodes

1. Sophie Power - She.Runs founder, spearheading women’s equality in trail racing

   Published: 11/10/2022
2. EXTRA EPISODE #97 – Mud is bullshit with Claire Maxted

   Published: 11/5/2022
3. How a busy mum completed the 114 mile summer Montane Spine Challenger (Hannah Bazley reveals all!)

   Published: 11/2/2022
4. COMPETITION! Oct - who has won £460 worth of trail & ultra running goodies? PLUS Nov prizes

   Published: 11/1/2022
5. Quick & easy strength wins for runners with expert physio Nick Knight

   Published: 10/28/2022
6. Live gear chat - our fave headtorches - what’s yours...?

   Published: 10/20/2022
7. Top 5 easy ways to be a greener, more sustainable runner with author & ultra coach Damian Hall

   Published: 10/19/2022
8. How one man beat Scott Jurek’s Appalachian Trail record (ultra coach Kristian Morgan)

   Published: 10/6/2022
9. COMPETITION! Sept - who has won £407 worth of trail & ultra running goodies? PLUS Oct prizes

   Published: 9/30/2022
10. The overpronation myth - what running shoe brands will NEVER tell you - with podiatrist Nick Knight

    Published: 9/29/2022
11. Claire chats to Nik Knight from NK Active about how she went from runaphobe to editor of Trail Running mag etc!

    Published: 9/24/2022
12. What’s your fave trail running shoe? Claire & Vicky reveal their top 3 choices after reviewing 100s!

    Published: 9/21/2022
13. Claire goes on Carla Molinaro’s (LeJog record holder) chat show

    Published: 9/14/2022
14. COMPETITION! August - who has won £409 worth of trail & ultra running goodies? PLUS Sept prizes

    Published: 8/31/2022
15. Gear testing live chat! Soar Trail Shorts, Salomon recovery flip flops, LifeSystems First Aid & more

    Published: 8/10/2022
16. COMPETITION! July - who has won £430 worth of trail & ultra running goodies? PLUS Aug prizes

    Published: 7/29/2022
17. Top 3 runners’ nutrition myths busted (REDs, LCHF & vegan protein) - sports dietitian Renee McGregor

    Published: 7/28/2022
18. How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)

    Published: 7/13/2022
19. How do you write a book of running routes? Author Ross Brannigan shares his story

    Published: 6/29/2022
20. How a mum of two trains for 50 & 100 mile ultras (chat with ’normal’ runner Hannah Bazley)

    Published: 6/15/2022