Trail & ultra running from Wild Ginger Running

182 Episodes

1. Q&A with Runderwear Founder Richard Edmonds

   Published: 1/21/2021
2. Live interview with leading Sports Dietitian Renee McGregor

   Published: 1/14/2021
3. Claire Maxted - The Ultimate Trail Running Handbook Interview (NEW trail running book for 2021!)

   Published: 1/7/2021
4. Trail & ultra running Q&A (How to use poles, gels, train for half marathon & 50 miles at same time!)

   Published: 12/23/2020
5. 10-step strategy to use your anxiety to fuel ultra running success - with Sabrina Pace-Humphreys

   Published: 12/16/2020
6. Spine Race 2021 - will it happen? If so, HOW? Race director Phillip Hayday-Brown shares latest news

   Published: 12/9/2020
7. Q& A with sports rehab therapist & coach James Dunne (if you only do one thing to prevent injury...)

   Published: 12/3/2020
8. Could you do a 1,000 day running streak like Rav Billan? (Find out her secret to success!)

   Published: 11/24/2020
9. Best global running event! Runner & adventurer Danny Bent explains how to take part (10 Dec 2020)

   Published: 11/17/2020
10. What's it like to be an unsponsored, self-funded athlete breaking FKT's? (Jack Scott shares story)

    Published: 11/11/2020
11. Dean Leslie - filmmaker (makes all the stunning Salomon TV trail & ultra running videos!)

    Published: 11/4/2020
12. Beth Pascall - ladies' Bob Graham Round record (+ how fast she thinks the women's record could be)

    Published: 10/29/2020
13. How to avoid & treat blisters - medic from Dragon's Back & Cape Wrath Ultra Nikki Sommers

    Published: 10/22/2020
14. Rickey Gates - TransAmericana, his book & film PLUS top tips for your own adventure

    Published: 10/14/2020
15. Ultra running blogger, filmmaker & Run to the Hills podcast host John Kynaston shares training tips

    Published: 10/8/2020
16. Pennine Way FKT - Sabrina Verjee on the highs & lows of her' record (sound improves by Q3 sorry!)

    Published: 10/2/2020
17. ARCHIVE - How to choose the right trail shoes, running packs/waistbelts, headtorch, waterproofs, sports nutrition and road running shoes with MyRaceKit stores

    Published: 9/26/2020
18. Runners' Q&A - heart rate for ultra, how to clean bottles & jackets, winter socks &gloves, first aid

    Published: 9/23/2020
19. Improve your running technique - best advice from movement coach Shane Benzie (Running Reborn)

    Published: 9/17/2020
20. John Kelly talks GRAND ROUND - training, running, support, highs, lows (& KrispyBo's!)

    Published: 9/3/2020