Training Science Podcast
A podcast by Paul Laursen & Martin Buchheit

161 Episodes
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Tennis AND Football Are More SIMILAR Than Different -> You Need To BE CONSISTENT Every Single Week To Build Robustness- with Dr Yann Le Meur
Published: 11/2/2022 -
Pearls of Speed & Power Development from a 30-year Veteran Coach - with Stuart McMillan
Published: 10/26/2022 -
SELF SCIENCE with Dr Craig Duncan: Know and Manage Yourself First to Lead as a True Leader
Published: 10/19/2022 -
Autonomy Supportive Coaching Allows Athletes to Own Their Pathway to Performance - with Dr Israel Halperin
Published: 10/12/2022 -
Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand
Published: 10/5/2022 -
The Self Managing Athlete: How to Build Autonomy for Better Health and Performance - with Andrew Wiseman
Published: 9/28/2022 -
High Tech in High Perf Sports: High burden, Low Impact? - with Dr Mathieu Lacome
Published: 9/21/2022 -
Even a CHAOTIC Sport Can Figure Out Their TRAINING SCIENCE, so You CAN TOO - with Dr Duncan French
Published: 9/15/2022 -
You CAN’T Have Your FTP, CP or Aerobic Power & SPRINT with it too - with Dr Dajo Sanders
Published: 8/30/2022 -
High Performance Sports NEEDS Research, but Done RIGHT - with Dr Alan McCall
Published: 8/24/2022 -
LESS DETAIL in Sport Science? NOPE! MORE & MORE Personalized - with Lorena Torres-Ronda
Published: 8/15/2022 -
PROFILE & FIT the Training to Athlete Strengths - with Dr Rod Siegel
Published: 8/9/2022 -
Appreciating the Context and Perspective of a Team Sport Coach with Steve Manuel
Published: 8/4/2022 -
Heat Adaptation is ANOTHER Aspect of Difference Between Men and Women - with Dr Julia Casadio
Published: 7/26/2022 -
The Next Big Thing in TRAINING MONITORING? - with Prof Stephen Seiler
Published: 7/19/2022 -
Why Athlete FITNESS Does Not Always Mean HEALTHY - with Dr Phil Maffetone
Published: 7/12/2022 -
What AI Powered TRAINING IS & WHAT IT IS NOT - with Andrea Zignoli
Published: 6/28/2022 -
FOOD is More Complex Than You Think — and so is its IMPACT with Hélène Defrance
Published: 6/21/2022 -
Keith D’Amelio on Problem Solving For Team and Individual Players - Know Your Environment First
Published: 6/14/2022 -
MORE FAT = MORE GAINS?! INDIVIDUAL Training in Team Sports?! Science, but WITHOUT Science?! - Recap Episode Part 3
Published: 6/8/2022
Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.