Training Science Podcast

A podcast by Paul Laursen & Martin Buchheit

161 Episodes

  1. Tennis AND Football Are More SIMILAR Than Different -> You Need To BE CONSISTENT Every Single Week To Build Robustness- with Dr Yann Le Meur

    Published: 11/2/2022
  2. Pearls of Speed & Power Development from a 30-year Veteran Coach - with Stuart McMillan

    Published: 10/26/2022
  3. SELF SCIENCE with Dr Craig Duncan: Know and Manage Yourself First to Lead as a True Leader

    Published: 10/19/2022
  4. Autonomy Supportive Coaching Allows Athletes to Own Their Pathway to Performance - with Dr Israel Halperin

    Published: 10/12/2022
  5. Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand

    Published: 10/5/2022
  6. The Self Managing Athlete: How to Build Autonomy for Better Health and Performance - with Andrew Wiseman

    Published: 9/28/2022
  7. High Tech in High Perf Sports: High burden, Low Impact? - with Dr Mathieu Lacome

    Published: 9/21/2022
  8. Even a CHAOTIC Sport Can Figure Out Their TRAINING SCIENCE, so You CAN TOO - with Dr Duncan French

    Published: 9/15/2022
  9. You CAN’T Have Your FTP, CP or Aerobic Power & SPRINT with it too - with Dr Dajo Sanders

    Published: 8/30/2022
  10. High Performance Sports NEEDS Research, but Done RIGHT - with Dr Alan McCall

    Published: 8/24/2022
  11. LESS DETAIL in Sport Science? NOPE! MORE & MORE Personalized - with Lorena Torres-Ronda

    Published: 8/15/2022
  12. PROFILE & FIT the Training to Athlete Strengths - with Dr Rod Siegel

    Published: 8/9/2022
  13. Appreciating the Context and Perspective of a Team Sport Coach with Steve Manuel

    Published: 8/4/2022
  14. Heat Adaptation is ANOTHER Aspect of Difference Between Men and Women - with Dr Julia Casadio

    Published: 7/26/2022
  15. The Next Big Thing in TRAINING MONITORING? - with Prof Stephen Seiler

    Published: 7/19/2022
  16. Why Athlete FITNESS Does Not Always Mean HEALTHY - with Dr Phil Maffetone

    Published: 7/12/2022
  17. What AI Powered TRAINING IS & WHAT IT IS NOT - with Andrea Zignoli

    Published: 6/28/2022
  18. FOOD is More Complex Than You Think — and so is its IMPACT with Hélène Defrance

    Published: 6/21/2022
  19. Keith D’Amelio on Problem Solving For Team and Individual Players - Know Your Environment First

    Published: 6/14/2022
  20. MORE FAT = MORE GAINS?! INDIVIDUAL Training in Team Sports?! Science, but WITHOUT Science?! - Recap Episode Part 3

    Published: 6/8/2022

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Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.