Training Science Podcast
A podcast by Paul Laursen & Martin Buchheit

161 Episodes
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From Basics, to Fancy, to Reimagined & Integrated Football Fitness - With Benjamin Kugel and Martin Buchheit
Published: 3/24/2023 -
Train What You NEED for Your Sport and Not Just for the Gainz - With Matt Nichol and Paul Laursen
Published: 3/16/2023 -
360 Degree Approach to Performance & Technology Is Not What You Think It Is - With Chris Tombs and Martin Buchheit
Published: 3/8/2023 -
The ROAD TO PRO: The Road to Pro: Balancing Long-Term Development Versus Short-Term Performance - With Paul White and Martin Buchheit
Published: 3/2/2023 -
Strength & Endurance: Impossible to Train Together?! Are All the Hybrid YouTube Athletes Wrong?! - With Dr Jackson Fyfe and Paul Laursen
Published: 2/23/2023 -
20+ Years of Football: Applying the Intricate Science to Human Players - with Dr Miguel Angel Campos and Martin Buchheit
Published: 2/15/2023 -
Fiber Types Ain’t Just for Geeks & Nerds -> Use It Right Now to Optimize Your Athletes Everything - With Dr Phil Bellinger
Published: 2/8/2023 -
Rehab Like a Pro While Working With Everyone in Your Team - With Alain Sola
Published: 2/1/2023 -
Everyone Can Use Some Sort of Eccentric Training - With Prof. John Cronin
Published: 1/25/2023 -
No Day Like the Other Means You Need to Be as Flexible as Possible - With Dr Malte Krüger
Published: 1/18/2023 -
When in Doubt: Combination of Fundamental & Creative Sport Science Will Be More Than Enough - With Facundo Ahumada
Published: 1/12/2023 -
Understand, Change and Help People With Their Behaviors, either via Tech or Teaching/Coaching - With David Dunne
Published: 1/4/2023 -
Young Football Guns Need Flexible & Understanding Support Staff - With Dr Karim Hader
Published: 12/29/2022 -
Learn About Confidence, Integrity & Humility in High Performing Teams From the Cyber Security World - With Benjamin Boulnois
Published: 12/21/2022 -
Not EVERYTHING That is Measured is Useful — Perspectives on Recovery - with Dr Carlos Ramirez
Published: 12/14/2022 -
Build Your OWN STATUE by Knowing the STRENGTHS & WEAKNESSES of Sport Science - with Ferguss Conolly
Published: 12/7/2022 -
Physiology PROFESSOR Discovers That BREATHING Matters For Exercise & Sports - with Steve Neal
Published: 11/30/2022 -
Build ROUTINES for a WINNING Mindset as a Coach & Athlete - with Allistair McCaw
Published: 11/23/2022 -
EXPERIMENT, Risk and PLAY Are Essential Elements to Cutting-Edge Practice - with Dr Javier Arnaiz
Published: 11/16/2022 -
From Australia to Japan to Qatar and Back - Linking Coaches, Athletes and Yourself is KEY - with Dr Nick Poulos
Published: 11/9/2022
Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.