1051 Episodes

  1. Energy Healing for Kids For Ultimate Self-Care

    Published: 4/6/2016
  2. Chakras: Energy Centers in the Body For Ultimate Self-Care

    Published: 4/6/2016
  3. The Real Causes of Acid Indigestion For Ultimate Self-Care

    Published: 4/6/2016
  4. Future of Medicine: Patients & Doctors as Peers For Ultimate Self-Care

    Published: 3/30/2016
  5. Powerful Self-Coaching Program for Permanent Weight Loss For Ultimate Self-Care

    Published: 3/30/2016
  6. Toxic Shower Curtains & Healthy Alternatives For Ultimate Self-Care

    Published: 3/30/2016
  7. Refresh & Renew: Springing Into New Possibilities For Ultimate Self-Care

    Published: 3/30/2016
  8. Potty Training for Little Girls For Ultimate Self-Care

    Published: 3/30/2016
  9. How Magnesium Affects Your Heart For Ultimate Self-Care

    Published: 3/23/2016
  10. Newest Natural Products on the Market For Ultimate Self-Care

    Published: 3/23/2016
  11. Conquer Cravings, Retrain Your Fat Cells & Lose Weight For Ultimate Self-Care

    Published: 3/23/2016
  12. Succulent Wild Love: Feel More Love More Often Through Ultimate Self-Care

    Published: 3/23/2016
  13. Carol Alt: Healthy Travel Tips For Ultimate Self-Care

    Published: 3/23/2016
  14. How Can Clean Eating & Self-Care Heal Your Body?

    Published: 3/16/2016
  15. Chronic Disease Prevention & Lifestyle Medicine For Ultimate Self-Care

    Published: 3/16/2016
  16. Winning and Losing: No Losses Just Lessons: A Self-Care Perspective

    Published: 3/16/2016
  17. Toxins & Carcinogens in “Healthy” Products to Avoid For Ultimate Self-Care

    Published: 3/16/2016
  18. Spiritual Healing & Self-Care to Release Your True Self

    Published: 3/9/2016
  19. 4 Pillars to Better Health For Ultimate Self-Care

    Published: 3/9/2016
  20. Stop Waiting to Feel Good about Yourself & Do Self-Care Now!

    Published: 3/9/2016

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Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.In Health Power, you'll discover:Trauma-informed strategies: Practical tools for healing and resilience.Mind-body connection insights: Understand how your mental and physical health are intertwined.Nutrition and movement guidance: Fuel your body and find joy in movement.Self-care essentials: Prioritize your well-being with effective self-care practices.Expert interviews: Learn from leading voices in health and wellness.Subscribe now and start your journey to radiant health!