Unblock Your BS
A podcast by Coach Tara - Wednesdays
21 Episodes
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WTF Does "Do the Work" Even Mean? (Bob's Story)
Published: 5/7/2025 -
Why Men Struggle to Speak Up (and How My Client Mark Found His Voice)
Published: 4/30/2025 -
You’re Not Crazy—You’re Just Dysregulated
Published: 4/23/2025 -
Healing the Boy to Reveal the Man (ft. Ryan O’Keefe)
Published: 4/16/2025 -
How I Fell for a Love Bomber (and What It Taught Me About Attachment)
Published: 4/9/2025 -
Overcoming The Dumpster Fire that is Dating After Divorce with Adam Kiddoo
Published: 4/2/2025 -
Stuck in Resentment? How to Forgive & Rebuild Your Relationship
Published: 3/26/2025 -
Post-Divorce Reality: Healing, Dating & Parenting Through the Chaos
Published: 3/19/2025 -
"Starting Over Alone" A Divorced Dad’s Journey Through Loneliness, Identity & Healing
Published: 3/12/2025 -
You’re Not Broken—You’re Just Carrying a Pain Your Mind Can’t Heal
Published: 3/5/2025 -
The Healing Secret No One is Talking About
Published: 2/26/2025 -
Are There Really Men Who Can Provide Emotional Safety for Women?
Published: 2/19/2025 -
He Realized He Had Married Three Versions of His Mother
Published: 2/12/2025 -
Unblock Unplugged: When Loneliness Feels Unbearable - Finding Yourself in the Silence
Published: 2/5/2025 -
How Do You Heal From Cheating and Childhood Trauma: A Coaching Session with Our Self Aware Army Member Lucy
Published: 1/29/2025 -
Is It Time to Say Goodbye: Exploring the Emotional Journey of Considering Divorce
Published: 1/22/2025 -
Slow Burn Relationships VS Love Bombing
Published: 1/15/2025 -
From Walls to Bridges: How Vulnerability Heals Us with my Coaching Client Matthew
Published: 1/8/2025 -
How to Use Dating Apps Without Losing Yourself: A Coaching Session with Listener Jill
Published: 1/8/2025 -
Breaking Patterns: A No-BS Conversation on Healing and Dating with Eric Palacios
Published: 1/8/2025
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let’s be real, the bullshit) that keep us stuck. Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you’re navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential. It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!