21 Episodes

  1. WTF Does "Do the Work" Even Mean? (Bob's Story)

    Published: 5/7/2025
  2. Why Men Struggle to Speak Up (and How My Client Mark Found His Voice)

    Published: 4/30/2025
  3. You’re Not Crazy—You’re Just Dysregulated

    Published: 4/23/2025
  4. Healing the Boy to Reveal the Man (ft. Ryan O’Keefe)

    Published: 4/16/2025
  5. How I Fell for a Love Bomber (and What It Taught Me About Attachment)

    Published: 4/9/2025
  6. Overcoming The Dumpster Fire that is Dating After Divorce with Adam Kiddoo

    Published: 4/2/2025
  7. Stuck in Resentment? How to Forgive & Rebuild Your Relationship

    Published: 3/26/2025
  8. Post-Divorce Reality: Healing, Dating & Parenting Through the Chaos

    Published: 3/19/2025
  9. "Starting Over Alone" A Divorced Dad’s Journey Through Loneliness, Identity & Healing

    Published: 3/12/2025
  10. You’re Not Broken—You’re Just Carrying a Pain Your Mind Can’t Heal

    Published: 3/5/2025
  11. The Healing Secret No One is Talking About

    Published: 2/26/2025
  12. Are There Really Men Who Can Provide Emotional Safety for Women?

    Published: 2/19/2025
  13. He Realized He Had Married Three Versions of His Mother

    Published: 2/12/2025
  14. Unblock Unplugged: When Loneliness Feels Unbearable - Finding Yourself in the Silence

    Published: 2/5/2025
  15. How Do You Heal From Cheating and Childhood Trauma: A Coaching Session with Our Self Aware Army Member Lucy

    Published: 1/29/2025
  16. Is It Time to Say Goodbye: Exploring the Emotional Journey of Considering Divorce

    Published: 1/22/2025
  17. Slow Burn Relationships VS Love Bombing

    Published: 1/15/2025
  18. From Walls to Bridges: How Vulnerability Heals Us with my Coaching Client Matthew

    Published: 1/8/2025
  19. How to Use Dating Apps Without Losing Yourself: A Coaching Session with Listener Jill

    Published: 1/8/2025
  20. Breaking Patterns: A No-BS Conversation on Healing and Dating with Eric Palacios

    Published: 1/8/2025

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Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let’s be real, the bullshit) that keep us stuck. Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you’re navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential. It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!