Unblock Your BS

A podcast by Coach Tara - Wednesdays

Wednesdays

Categories:

Education

7 Episodes

  1. How Do You Heal From Cheating and Childhood Trauma: A Coaching Session with Our Self Aware Army Member Lucy

    Published: 1/29/2025

  2. Is It Time to Say Goodbye: Exploring the Emotional Journey of Considering Divorce

    Published: 1/22/2025

  3. Slow Burn Relationships VS Love Bombing

    Published: 1/15/2025

  4. From Walls to Bridges: How Vulnerability Heals Us with my Coaching Client Matthew

    Published: 1/8/2025

  5. How to Use Dating Apps Without Losing Yourself: A Coaching Session with Listener Jill

    Published: 1/8/2025

  6. Breaking Patterns: A No-BS Conversation on Healing and Dating with Eric Palacios

    Published: 1/8/2025

  7. Welcome to the Unblock Your BS Podcast

    Published: 1/8/2025

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Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let’s be real, the bullshit) that keep us stuck. Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you’re navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential. It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!