UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil - Thursdays
Categories:
514 Episodes
-
361. How to Be Decisive
Published: 9/26/2024 -
360. Self-Responsibility: The Cure
Published: 9/19/2024 -
359. Over-Responsibility: The Spin
Published: 9/12/2024 -
358. Why & How to Be Extraordinary (Yes I’m Talking to You)
Published: 9/5/2024 -
357. Using My Brain to Hit the Bestseller Lists
Published: 8/29/2024 -
356. My Feminist Wedding & Future Self
Published: 8/22/2024 -
355. The Role of Urges in Parenting & Being Parented
Published: 8/15/2024 -
354. Greatest Hits with Mary's Cup of Tea: The Virgin/Mother/Whore Paradigm & How to Stop Giving a Shit
Published: 8/8/2024 -
353. Is Anxiety Ever Useful?
Published: 8/1/2024 -
It's BACK! Join us for The Feminist Anxiety Fix Webinar on August 5th
Published: 7/29/2024 -
352. Greatest Hits: Is It All My Fault? & Other Questions
Published: 7/25/2024 -
351. From the Horse’s Mouth - Real Stories
Published: 7/18/2024 -
Join us in The Feminist Self-Help Society!
Published: 7/15/2024 -
350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It
Published: 7/11/2024 -
349. How to Stop Giving a F*ck What Other People Think
Published: 7/4/2024 -
348. Greatest Hits: How to Know What You Want
Published: 6/27/2024 -
347. Confidence, Happiness & Self-Safety
Published: 6/20/2024 -
346. Why Rest & Pleasure Can Be Hard - But Are Keys to Being Happy
Published: 6/13/2024 -
Feminist Dating Advice with Lily Womble
Published: 6/11/2024 -
345. What is Happiness?
Published: 6/6/2024
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
