192 Episodes

  1. Ep 72: Why the Emotionally Unavailable Man is so Addictive

    Published: 10/31/2022

  2. Ep 71: Getting Comfortable in Your Skin: A Discussion with Victoria Alario

    Published: 10/24/2022

  3. Ep 70: You Can Be Happily Single and Still Desire a Relationship

    Published: 10/17/2022

  4. Ep 69: Be The Example: Getting Your Partner To Do The Work

    Published: 10/10/2022

  5. Ep 68: Why You Feel the Need to Control Your Partner—And How to Stop

    Published: 10/3/2022

  6. Ep 67: What Narcissism ACTUALLY Is

    Published: 9/26/2022

  7. Ep 66: No More Victimhood—We're Playing a New Role Now

    Published: 9/19/2022

  8. Ep 65: Doing the Work Should Hurt: What Real Change Feels Like

    Published: 9/12/2022

  9. Ep 64: Words vs. Energy: Why Your Boundaries Aren't Being Honored

    Published: 9/5/2022

  10. Ep 63: If It's Broke, DO Fix It: How to Regain Trust Once It's Been Broken

    Published: 8/29/2022

  11. Ep 62: The Seductress Archetype: How to Stop Apologizing for What You Want

    Published: 8/23/2022

  12. Ep 61: When the Honeymoon Ends: The 4 Stages of Falling in Love

    Published: 8/15/2022

  13. Ep 60: Hollywood Lied to You: Why Orgasms are Harder Than They Look

    Published: 8/8/2022

  14. Ep 59: Stop Faking It Till You Make It: Say Goodbye to Sexual Shame

    Published: 8/1/2022

  15. Ep 58: The Naked Truth: My Experience in the Sex Industry

    Published: 7/25/2022

  16. Ep 57: Unleash your Inner Brat and Give her a Spanking with Chelsea Dickinson

    Published: 7/18/2022

  17. Ep 56: Stop Expecting Everything for Nothing

    Published: 7/11/2022

  18. Ep 55: Get Ready to Meet Drew as We Discuss (What Else)- The Healing Journey That Brought Us Together

    Published: 7/4/2022

  19. Ep 54: Can you Ever be 100% Sure About Anyone?

    Published: 6/27/2022

  20. Ep 53: A True Friendship is One Where Everyone Feels Safe to Disagree

    Published: 6/20/2022

7 / 10

Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was going through the same experiences with men over and over again that left me feeling confused, anxious, and pissed off. I silenced myself in dating and relationships because I was terrified of being judged, rejected, and abandoned. I just wanted a meaningful relationship and thought I was doing all the right things. But none of it was working. I knew I couldn’t continue to repeat the same cycle with different men. Something had to change. I decided in that moment that I was going to finally work on healing my own wounds and work on myself, so that I could experience a beautiful and fulfilling relationship. I decided to put myself first. And now, with this podcast, I want to share with you the exact internal work strategies that I did to get to a place of confidence, peace, and worthiness. You can kiss ALL of your worries and limiting beliefs around love goodbye. Are you ready? Grab your favorite glass of wine and let’s get to work, because it is time to reclaim your self worth babe. For more information about the podcast, or other ways you can work with me, visit: www.michellepanning.com I would love to connect with you more on social media! You can find me at: IG: @michellepanning Website: michellepanning.com