Unfiltered Extra

74 Episodes

1. Drew Baird: The PCOS Mentor on how to take back control of your PCOS to live a fitter, happier and healthier life

   Published: 2/8/2024
2. Tom Stoltman: The two-time World's Strongest Man on life, lifting and legacy, and how autism is his superpower

   Published: 2/6/2024
3. Steve Cook: The fitness superstar on bodybuilding, steroids, body dysmorphia, depression, and why what you see online rarely mirrors reality

   Published: 2/1/2024
4. Brian Carroll: The squat world record holder on how to build strength, resilience and unshakeable self-belief

   Published: 1/30/2024
5. Dr Stephen Sideroff: The UCLA biobehavioral psychologist on how to build unshakeable resilience and sideline stress forever

   Published: 1/25/2024
6. Kris Gethin: The fitness entrepreneur reveals how to achieve life-changing success in business and bodybuilding

   Published: 1/23/2024
7. Dr Dominic D'Agostino: The nutrition scientist reveals the truth about keto diets and intermittent fasting on performance and body composition

   Published: 1/17/2024
8. Dr Emeran Mayer: The leading gut health specialist reveals how you can optimise your digestive system to look, feel and perform better

   Published: 1/16/2024
9. Dr Dale Bredesen: The neurodegenerative disease expert on how to eliminate your risk of dementia and why a cure is just around the corner

   Published: 1/11/2024
10. Brian Alsruhe: The strongman and mental health advocate on why seeking out hard things is the secret to a successful life

    Published: 1/9/2024
11. Dr Ash Kapoor: The longevity expert on how regenerative medicine and emerging technology will optimise every part of your life

    Published: 1/6/2024
12. Patrick Arnold: The "Brains behind BALCO" and steroid chemist mastermind reveals the inside story of sport's biggest scandal

    Published: 1/4/2024
13. Baz Moffat: The Team GB rower on how women can take back control of their health and fitness, and how to train around pregnancy and menopause

    Published: 1/2/2024
14. Dr Euan Ashley: The Stanford human genome expert on how personalised medicine will help you live a longer, healthier life

    Published: 12/28/2023
15. Jaz Ampaw-Farr: The motivational Speaker of the Year on how being a little braver will make you happier and more resilient

    Published: 12/26/2023
16. Ben Mudge: The inspirational influencer on why your dreams live outside your comfort zone and why cystic fibrosis will never hold him back

    Published: 12/21/2023
17. Joel Corry: The superstar DJ on how he finally achieved his dream after a decade of sacrifice and setbacks

    Published: 12/19/2023
18. Rachel Scheer: The functional nutrition expert on why better health and fitness begins with taking better care of your gut

    Published: 12/14/2023
19. James Haskell: The rugby legend on marriage, fatherhood, drugs, toxic masculinity, woke culture and transgender sport

    Published: 12/12/2023
20. Dr Alan Flanagan: The nutrition scientist reveals which health influencers you shouldn't trust and why personalised diets are pointless

    Published: 12/8/2023