Walking is Fitness
A podcast by Dave Paul
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/91/16/f3/9116f3f3-9e0d-3591-70f6-37b8344b74c6/mza_12659120286748403046.jpeg/300x300bb-75.jpg)
1074 Episodes
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What Does A Daily Walk Look Like In The Real World?
Published: 9/7/2024 -
Why Weekends Are More Challenging
Published: 9/6/2024 -
Is Walking Inferior Exercise?
Published: 9/5/2024 -
Are You Struggling With Motivation?
Published: 9/4/2024 -
How Many Steps Will You Walk In Your Lifetime?
Published: 9/3/2024 -
Morning Walks Can Change Your Life
Published: 9/2/2024 -
It's Autumn!
Published: 9/1/2024 -
A Walk Dedicated To You
Published: 8/31/2024 -
Celebrate Your Victories!
Published: 8/30/2024 -
How Does This Mean Walking?
Published: 8/29/2024 -
What Gets Measured Gets Improved
Published: 8/28/2024 -
The Benefits Of Walking Speeds That Don't Match
Published: 8/27/2024 -
Let's Talk About TV
Published: 8/26/2024 -
Five Things People Get Wrong About Walking
Published: 8/25/2024 -
A Powerful Walking Mindset
Published: 8/24/2024 -
Location Matters
Published: 8/23/2024 -
Is This Stealing Your Walking Joy?
Published: 8/22/2024 -
The Connection Of Coffee And Fitness
Published: 8/21/2024 -
When Walking Doesn't Deliver
Published: 8/20/2024 -
Can Walking Help Gout?
Published: 8/19/2024
A daily ten-minute walking podcast that helps you build an exercise habit that sticks