Walking is Fitness
A podcast by Dave Paul
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/91/16/f3/9116f3f3-9e0d-3591-70f6-37b8344b74c6/mza_12659120286748403046.jpeg/300x300bb-75.jpg)
1074 Episodes
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Walk Every Day And This Will Change
Published: 8/18/2024 -
Disappointed
Published: 8/17/2024 -
What Is A Good Walking Goal?
Published: 8/16/2024 -
The Problem With Weight Loss Goals
Published: 8/15/2024 -
Are You Drinking Enough Water?
Published: 8/14/2024 -
Is Walking Your Hobby?
Published: 8/13/2024 -
The Value Of Hiking
Published: 8/12/2024 -
A One Mile Walk Every Day Will Change Your Life
Published: 8/11/2024 -
This Was Not Expected
Published: 8/10/2024 -
Five Thoughts About Commitment
Published: 8/9/2024 -
When The Weather Is Severe
Published: 8/8/2024 -
Here Comes Debby
Published: 8/7/2024 -
Battling The Excuses
Published: 8/6/2024 -
Ask This Question Before Walking 10,000 Steps
Published: 8/5/2024 -
The Benefits Of Multiple Walks
Published: 8/4/2024 -
Just Getting Started
Published: 8/3/2024 -
Am I Too Old For This?
Published: 8/2/2024 -
The Mood Impact Of Where You Walk
Published: 8/1/2024 -
Questions People Are Asking About Walking
Published: 7/31/2024 -
How Walking Can Help Beat Boredom
Published: 7/30/2024
A daily ten-minute walking podcast that helps you build an exercise habit that sticks