Walking is Fitness

1275 Episodes

1. A Walk in Destin, FL

   Published: 6/20/2024
2. Building Special Memories While Walking

   Published: 6/19/2024
3. A Daily Walk May Not Protect You From This

   Published: 6/18/2024
4. Developing A Walking Mindset

   Published: 6/17/2024
5. The Value Of A Walking Journal

   Published: 6/16/2024
6. Feeling Good About Walking

   Published: 6/15/2024
7. Staying Safe While Walking

   Published: 6/14/2024
8. Don't Underestimate What A Daily Walk Can Accomplish

   Published: 6/13/2024
9. How Far You Walked

   Published: 6/12/2024
10. An Effective Way To Build A Walking Habit

    Published: 6/11/2024
11. Who's Your WHY?

    Published: 6/10/2024
12. Can A One-Minute Walk Change Your Life?

    Published: 6/9/2024
13. This Made Me Jump While Walking

    Published: 6/8/2024
14. What If Walking Isn't Your Thing?

    Published: 6/7/2024
15. Are You Celebrating?

    Published: 6/6/2024
16. Making The World Better

    Published: 6/5/2024
17. The Problem With Counting Steps

    Published: 6/4/2024
18. When Does Walking Become Natural?

    Published: 6/3/2024
19. Why I Gave Up Running For Walking

    Published: 6/2/2024
20. Where Is Everybody?

    Published: 6/1/2024