Walking is Fitness

1275 Episodes

1. Listen To This Before You Quit

   Published: 7/10/2024
2. A Different Way To Walk For Exercise

   Published: 7/9/2024
3. Why Do I Walk 19,000 Steps A Day?

   Published: 7/8/2024
4. Do I Really Not Have The Time?

   Published: 7/7/2024
5. Terry's Health Transformation From Walking

   Published: 7/6/2024
6. Your Walking Surface Matters

   Published: 7/5/2024
7. An Unexpected Surprise While Walking

   Published: 7/4/2024
8. What Others Through History Said About Walking

   Published: 7/3/2024
9. Are You A Starter Or A Finisher?

   Published: 7/2/2024
10. Staying Comfortable In The Heat

    Published: 7/1/2024
11. Solving The Exercise Problem

    Published: 6/30/2024
12. An Early Morning Humid Walk

    Published: 6/29/2024
13. Saving Money By Walking

    Published: 6/28/2024
14. Sidewalk Etiquette

    Published: 6/27/2024
15. 5 Ways Walking Sets The Order For Your Day

    Published: 6/26/2024
16. One Thousand!

    Published: 6/25/2024
17. The Benefits Of Good Posture While Walking

    Published: 6/24/2024
18. How Walking Is Making You Mentally Strong

    Published: 6/23/2024
19. Back Home!

    Published: 6/22/2024
20. When The Routine Is Broken

    Published: 6/21/2024