Walking is Fitness

1275 Episodes

1. A Walk Through The Old Neighborhood

   Published: 3/24/2022
2. Do You Need A Fitness Snack?

   Published: 3/23/2022
3. Do These Steps Count?

   Published: 3/22/2022
4. Here's What You're Saying

   Published: 3/21/2022
5. Fitness Motivation When You Don't Feel Like It

   Published: 3/20/2022
6. The Challenge of Weekend Fitness

   Published: 3/19/2022
7. How To Love Fitness

   Published: 3/18/2022
8. The Importance Of A Walking Routine

   Published: 3/17/2022
9. How Walking Helps You Save Money On Gas

   Published: 3/16/2022
10. Encountering Wildlife While Walking

    Published: 3/15/2022
11. When Walking Triggers Memories

    Published: 3/14/2022
12. Wanna Meet People? Take A Walk.

    Published: 3/13/2022
13. Decreasing Your Chance Of Alzheimer's

    Published: 3/12/2022
14. The Power Of Walking Every Day

    Published: 3/11/2022
15. Your Fitness Superpower

    Published: 3/10/2022
16. My Five Most Memorable Walks

    Published: 3/9/2022
17. You Only Need To Walk THIS LONG To Feel Happier

    Published: 3/8/2022
18. How Do I Get 20,000 Steps a Day?

    Published: 3/7/2022
19. Sharing A Special Day With You

    Published: 3/6/2022
20. The Day This Podcast Almost Ended

    Published: 3/5/2022