Walking is Fitness

1275 Episodes

1. Did A Walk Kill William?

   Published: 2/12/2022
2. Are We Having Fun Yet?

   Published: 2/11/2022
3. How Walking Can Save You Money

   Published: 2/10/2022
4. My Favorite Walking Benefit

   Published: 2/9/2022
5. Take a Walk And Instantly Feel THIS

   Published: 2/8/2022
6. The REAL Health Benefit of Exercise

   Published: 2/7/2022
7. Learning While Walking

   Published: 2/6/2022
8. Consider This Before You Move

   Published: 2/5/2022
9. The Joy of Very Early Morning

   Published: 2/4/2022
10. The Mundane Middle of Fitness

    Published: 2/3/2022
11. Top 3 Reasons Why People Quit Exercise

    Published: 2/2/2022
12. How Walking Declutters Your Life

    Published: 2/1/2022
13. Three Things About 10,000 Steps

    Published: 1/31/2022
14. Surprise! I Don't Walk As Much As I Think

    Published: 1/30/2022
15. The Three "F's" Of Walking

    Published: 1/29/2022
16. When Fitness Motivation Is Elusive

    Published: 1/28/2022
17. Listener Comment Day

    Published: 1/27/2022
18. Why Today Is Special

    Published: 1/26/2022
19. When Walking Feels Weird

    Published: 1/25/2022
20. Where Are You Walking?

    Published: 1/24/2022