Walking is Fitness

1198 Episodes

1. Let's Talk About Shoes

   Published: 10/1/2024
2. You're Doing A Hard Thing. Do You Believe That?

   Published: 9/30/2024
3. How Walking Makes Your Brain Stronger

   Published: 9/29/2024
4. What Other Listeners Are Saying

   Published: 9/28/2024
5. A New Way To Burn More Calories While Walking

   Published: 9/27/2024
6. Would You Take This Pill?

   Published: 9/26/2024
7. Poodle Girl's Inspiring Story

   Published: 9/25/2024
8. How To Become A Morning Person

   Published: 9/24/2024
9. Is Walking Good Exercise?

   Published: 9/23/2024
10. Can You Walk Too Much?

    Published: 9/22/2024
11. How Patty Is Adding Motivation To Keep Walking

    Published: 9/21/2024
12. What Harry Learned Walking 10,000 Steps

    Published: 9/20/2024
13. Why Restarting Is A Challenge

    Published: 9/19/2024
14. 5 Ways To Make Walking More Fun

    Published: 9/18/2024
15. Motivating Others To Walk

    Published: 9/17/2024
16. The Value Of A Longer Walk

    Published: 9/16/2024
17. The #1 Reason To Walk Every Day

    Published: 9/15/2024
18. Lauren's Changing Her Health

    Published: 9/14/2024
19. You Can Learn Something New

    Published: 9/13/2024
20. The Benefits Of A Casual Walk

    Published: 9/12/2024