Wednesday Wake-Up with Gregory Maloof
A podcast by wednesdaywakeup
149 Episodes
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3/18/20 - Creating Inner Stability In A Time of Instability and Guided Meditation
Published: 3/23/2020 -
3/11/20 - 12 Minute Live Guided Metta Meditation with added Tibetan Bells and Nature Sounds
Published: 3/16/2020 -
3/4/20 - Verbal Fabrication and Skillful Questions
Published: 3/9/2020 -
2/26/20 - Mindfulness, Equanimity, and Investigation
Published: 3/2/2020 -
2/19/20 - Establishing the First Foundation of Mindfulness Through Body Scanning
Published: 2/24/2020 -
2/12/20 - Continuity of Practice
Published: 2/17/2020 -
1/8/20 - Spiritual Practice
Published: 2/10/2020 -
2/5/20 - Satipatthana Sutta and Guided Meditation
Published: 2/10/2020 -
1/29/20 - Many Paths, Many Factors
Published: 2/10/2020
Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.