504 Episodes

  1. Solocast: You Think You Know But You Have No Idea (Micro-Resilience)

    Published: 9/19/2018

  2. 232 Yuri Elkaim: Making Fit & Healthy Simple Again

    Published: 9/18/2018

  3. Solocast: Gather The Evidence

    Published: 9/12/2018

  4. 231 Dr. Michelle Perro: What's Making Our Children Sick?

    Published: 9/11/2018

  5. Solocast: Climb The Mountain

    Published: 9/5/2018

  6. 230 Nadine Artemis: Renegade Beauty

    Published: 9/4/2018

  7. 229 David Zappasodi: Brain Flip Weight Loss

    Published: 8/28/2018

  8. 228 Paul Chek: The Revolution Is Coming | Part 3

    Published: 8/21/2018

  9. 227 Paul Chek: The Revolution Is Coming | Part 2

    Published: 8/21/2018

  10. 226 Paul Chek: The Revolution Is Coming | Part 1

    Published: 8/21/2018

  11. 225 Don Saladino: Stop Resisting Your Resistance Training

    Published: 8/17/2018

  12. 224 Kim Seltzer: The Charisma Quotient

    Published: 8/14/2018

  13. 223 Dr. Michael Ruscio: Healthy Gut, Healthy You

    Published: 8/10/2018

  14. 222 Amber Rae: Shifting Shame Into Wonder

    Published: 8/7/2018

  15. 221 Ali Reti & Josh Trent: Trust, Truth, & Being Seen

    Published: 8/3/2018

  16. 220 Rose Cole: Powerful Rituals For Better Wellness

    Published: 7/31/2018

  17. 219 Kyle Kingsbury: A Hero's Journey & Human Optimization

    Published: 7/27/2018

  18. 218 Andrew DeGregorio: Luminous Awareness

    Published: 7/24/2018

  19. 217 Steph Gaudreau: Harder To Kill, #MeToo, & Strength

    Published: 7/20/2018

  20. 216 George Bryant: Exploring The Shadow Self For Healing

    Published: 7/17/2018

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.