504 Episodes

  1. 215 Magdalena Wszelaki: How To Cook For Healthy Hormones

    Published: 7/13/2018

  2. Solocast: This Too Shall Pass

    Published: 7/12/2018

  3. 214 Mansal Denton: Plants, Nootropics, & The Circle of Life

    Published: 7/10/2018

  4. 213 Bonnie Kelly: Winning The Mind

    Published: 7/6/2018

  5. 212 Conner Moore: The Art of Realness

    Published: 7/3/2018

  6. 211 Dr. Chad Walding: The Native Path

    Published: 6/29/2018

  7. 210 Brad Burge: Healing & Human Optimization Through Psychedelics

    Published: 6/26/2018

  8. 209 Jamie Wheal: The Altered States Economy

    Published: 6/22/2018

  9. 208 Maddy Moon: Healthy Boundaries & Masculine/Feminine Power

    Published: 6/19/2018

  10. 207 Jesse Lawler | Cognitive Bias: Evolving From Physic Injury

    Published: 6/15/2018

  11. 206 Dan Pardi: The Sneaky State of Food Science

    Published: 6/12/2018

  12. 205 Wendy Myers: How To Live To 110

    Published: 6/8/2018

  13. 204 Robyn Openshaw: What's Your Frequency Type?

    Published: 6/5/2018

  14. 203 Brian Mackenzie: The Art of Breath

    Published: 6/1/2018

  15. 202 Allison Schaaf: How To Batch Cook For Better Health

    Published: 5/29/2018

  16. 201 Michael Gervais: Finding Mastery

    Published: 5/25/2018

  17. 200 Top 10 Wellness Force Guests (Best of The Best: Celebrating 200 Shows)

    Published: 5/22/2018

  18. 199 Peter Crone: Bridging Physical Vitality & Mental Peace

    Published: 5/18/2018

  19. 198 Allison Melody: How Food Heals

    Published: 5/15/2018

  20. 197 Dr. Daniel Stickler: How To Beat Decision Fatigue

    Published: 5/11/2018

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.