504 Episodes

  1. 196 Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast

    Published: 5/8/2018

  2. 195 Jordan Taylor Wright: How Self-Reflection & Meditation Manifests Success

    Published: 5/4/2018

  3. 194 Rob Dial: Peace, Purpose, & Psychedelics

    Published: 5/1/2018

  4. 193 Lisa Dougherty: Leading The Medical Fitness Movement

    Published: 4/27/2018

  5. 192 Jason Prall: The Human Longevity Project

    Published: 4/24/2018

  6. 191 Mary Shores | Conscious Communications: Harnessing The Power of Your Word

    Published: 4/20/2018

  7. 190 Serene Allison & Pearl Barrett: Stop Making It So Hard

    Published: 4/17/2018

  8. 189 Kelly Claes & Dr. Tim Brown: Shaping Future Generations Through Movement & Sports

    Published: 4/13/2018

  9. 184 Scott Nelson: What Is Photobiomodulation?

    Published: 4/6/2018

  10. 183 Dr. Kyra Bobinet | Living A Well Designed Life: 10 Lessons In Brain Science

    Published: 4/3/2018

  11. 182 Dr. Andy Galpin: Fitness, Performance, & Consciousness

    Published: 3/30/2018

  12. 181 Alissa Daire Nelson: The Power & Paradox of Vulnerability

    Published: 3/27/2018

  13. 180 Brian St. Pierre: The 5 Must Have Nutrition Fundamentals

    Published: 3/23/2018

  14. 179 Josh Tickell: Kiss The Ground

    Published: 3/20/2018

  15. 178 Nic Bartolotta: The Truth Behind Stretching

    Published: 3/16/2018

  16. 177 Dr. Cortney Warren - Honest Liars: The Psychology of Self-Deception

    Published: 3/13/2018

  17. 176 Ted Ryce: How To Deal With Stress & Overwhelm

    Published: 3/9/2018

  18. 175 Mark Shapiro: The Art of Authentic Connection

    Published: 3/6/2018

  19. 174 Colleen Flaherty: Transcendental Training & Motherhood

    Published: 3/2/2018

  20. 173 Michael Neeley: The Truth About #MeToo

    Published: 2/27/2018

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.