504 Episodes

  1. 152 Dr. Perry Nickelston: Stop Chasing Pain

    Published: 12/15/2017
  2. 150 Dr. Joe Anderson & Andrea Duchonovic: Understand Ketosis With A Simple Breath

    Published: 12/8/2017
  3. 149 Johnny Blackburn: Awakening Greater Potential In Work, Love, & Life

    Published: 12/5/2017
  4. 148 Eric Glader: How To Recover Faster & Perform Better

    Published: 12/1/2017
  5. 147 Krystal Vrba: Finding Bliss, Masculine-Feminine, & Colonics

    Published: 11/28/2017
  6. 146 Alex Fergus: Tracking For Optimal Health

    Published: 11/24/2017
  7. 145 AJ Richards: Fight Club Meets Fitness

    Published: 11/21/2017
  8. 143 Thaddeus Owen: The Truth About Biohacking

    Published: 11/16/2017
  9. 142 Ashleigh VanHouten: Biohacking, Primal Living, & Emotional Intelligence

    Published: 11/14/2017
  10. 141 Dr. Dan Lord: Crossing The Road To Better Health

    Published: 11/10/2017
  11. 140 Chris Kresser: Unconventional Medicine

    Published: 11/7/2017
  12. 139 Dr. Roger Mignosa: Integrative Wellness In The Modern World

    Published: 11/3/2017
  13. 138 Operation Enduring Warrior: The Power of Perspective

    Published: 10/31/2017
  14. 137 Dr. Tim Brown: Stand Tall

    Published: 10/27/2017
  15. 136 Cory Allen: Reverse Engineering The Soul

    Published: 10/24/2017
  16. WFF 016 Mind Pump: LIVE At Spartan Worlds Lake Tahoe 2017

    Published: 10/19/2017
  17. 134 Dr. Andy Galpin: Being A Healthy Human In An Era of Technology

    Published: 10/17/2017
  18. 133 Alwyn Cosgrove: Cancer, Wellness, & The Cardio Myth

    Published: 10/10/2017
  19. WFF 015 Cathy Hutchison: Breaking Up With Veganism

    Published: 9/29/2017
  20. 131 Drew Manning: Discipline, Ketosis, & Emotional Fitness

    Published: 9/26/2017

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.