Wellness + Wisdom Podcast
A podcast by Josh Trent
504 Episodes
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152 Dr. Perry Nickelston: Stop Chasing Pain
Published: 12/15/2017 -
150 Dr. Joe Anderson & Andrea Duchonovic: Understand Ketosis With A Simple Breath
Published: 12/8/2017 -
149 Johnny Blackburn: Awakening Greater Potential In Work, Love, & Life
Published: 12/5/2017 -
148 Eric Glader: How To Recover Faster & Perform Better
Published: 12/1/2017 -
147 Krystal Vrba: Finding Bliss, Masculine-Feminine, & Colonics
Published: 11/28/2017 -
146 Alex Fergus: Tracking For Optimal Health
Published: 11/24/2017 -
145 AJ Richards: Fight Club Meets Fitness
Published: 11/21/2017 -
143 Thaddeus Owen: The Truth About Biohacking
Published: 11/16/2017 -
142 Ashleigh VanHouten: Biohacking, Primal Living, & Emotional Intelligence
Published: 11/14/2017 -
141 Dr. Dan Lord: Crossing The Road To Better Health
Published: 11/10/2017 -
140 Chris Kresser: Unconventional Medicine
Published: 11/7/2017 -
139 Dr. Roger Mignosa: Integrative Wellness In The Modern World
Published: 11/3/2017 -
138 Operation Enduring Warrior: The Power of Perspective
Published: 10/31/2017 -
137 Dr. Tim Brown: Stand Tall
Published: 10/27/2017 -
136 Cory Allen: Reverse Engineering The Soul
Published: 10/24/2017 -
WFF 016 Mind Pump: LIVE At Spartan Worlds Lake Tahoe 2017
Published: 10/19/2017 -
134 Dr. Andy Galpin: Being A Healthy Human In An Era of Technology
Published: 10/17/2017 -
133 Alwyn Cosgrove: Cancer, Wellness, & The Cardio Myth
Published: 10/10/2017 -
WFF 015 Cathy Hutchison: Breaking Up With Veganism
Published: 9/29/2017 -
131 Drew Manning: Discipline, Ketosis, & Emotional Fitness
Published: 9/26/2017
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.