504 Episodes

  1. WFF 014 Dr. Paul Notolli & Josh Trent: 3 Pillars of Emotional Intelligence

    Published: 9/22/2017
  2. 129 Gretchen Rubin: The Four Tendencies

    Published: 9/12/2017
  3. WFF 013 Alli Waddell: Letting Go of What Doesn't Serve You

    Published: 9/8/2017
  4. 128 Mind Pump: The Duality of Wellness & Technology

    Published: 9/5/2017
  5. WFF 012 Faith Shevlin & Josh Trent: What Women Must Know About Men

    Published: 9/1/2017
  6. 127 Ella Lucas-Averett: Overcoming Impostor Syndrome

    Published: 8/29/2017
  7. WFF 011 Samantha Lotus: Real Life But Better

    Published: 8/25/2017
  8. WFF 010 Craig Ramsay: The World Is Your Gym

    Published: 8/18/2017
  9. 125 Dr. Kirk Parsley: Sleep To Win

    Published: 8/15/2017
  10. 123 Aubrey Marcus: Own The Day

    Published: 7/31/2017
  11. WFF 009 Stephanie Quinn: You Are Powerful Beyond Measure

    Published: 7/28/2017
  12. 122 Ronnie Landis: The Truth About Nutrients

    Published: 7/25/2017
  13. WFF 008 Tom Bilyeu: Ending The Poverty of Poor Mindset

    Published: 7/21/2017
  14. 121 Dr. David Minkoff: Creating Sustainable Health In A Toxic World

    Published: 7/18/2017
  15. 118 Mike Bundrant: A Fresh Perspective On Self-Sabotage

    Published: 6/27/2017
  16. WFF 007 Josh Trent: Tell The Truth Until It Stops Hurting

    Published: 6/23/2017
  17. WFF 006 Dan Pardi: 3 Questions For Real Wellness

    Published: 6/16/2017
  18. WFF 005 Kathleen Trotter: Finding Your Fit

    Published: 6/9/2017
  19. WFF 004 Mind Pump Radio LIVE In Austin

    Published: 6/2/2017
  20. WFF 003 Jessica Carson: How To Wire Your Limbic System For Love

    Published: 5/26/2017

20 / 26

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.