504 Episodes

  1. WFF 002 Syanna Wand: Unlocking Anxiety Through Self Love

    Published: 5/19/2017

  2. WFF 001 Jon Morrow: How To Accomplish Big Things, Even When You Feel Small

    Published: 5/12/2017

  3. 111 Evan Brand: Adaptogens For Wellness & Energy

    Published: 5/8/2017

  4. 108 Zlata Sushchik: What's Eating You?

    Published: 4/18/2017

  5. 101 Ian Ryan: Fearless And Healthy

    Published: 2/27/2017

  6. 099 Ted Ryce: Eat, Sleep, & Move Your Way To Legendary Health

    Published: 2/14/2017

  7. 098 Tom Bilyeu: Set Yourself Free

    Published: 2/7/2017

  8. 097 Jesse Lawler: Willpower, Consciousness, & The Placebo Effect

    Published: 1/31/2017

  9. 096 Daniel Schmachtenberger: Emotional Resilience, Nootropics, & Outsmarting The Modern World

    Published: 1/24/2017

  10. 095 Lori Streator: Unlabel Your Life

    Published: 1/17/2017

  11. 094 Maris Degener: The Power To Heal

    Published: 1/10/2017

  12. 093 Special Episode: 7 Ways To Better Wellness In 2017

    Published: 1/3/2017

  13. 092 Now or Never: Alexi Panos & Preston Smiles

    Published: 12/27/2016

  14. 091 Jeff Grant: Activating Your Inner Coach

    Published: 12/27/2016

  15. 090 Justin Stenstrom: Beyond Anxiety

    Published: 12/20/2016

  16. 089 Bridgette Mayer: Rising Above Your Circumstances

    Published: 12/13/2016

  17. 088 Dan Pardi: How To Find The Health You’re Looking For

    Published: 12/6/2016

  18. 087 Bonnie Kelly: Upgrading Your Subconscious Beliefs

    Published: 11/29/2016

  19. 086 Mark Divine: Creating The Unbeatable Mind

    Published: 11/28/2016

  20. 085 Lisa Perkins: You Are Not One Size Fits All

    Published: 11/22/2016

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.