What's on Your Bookshelf?

106 Episodes

1. 45 - The How of Happiness - Is It Possible to Become Happier?

   Published: 1/17/2024
2. 44 - What's on Your Bookshelf Season 2 Preview

   Published: 1/10/2024
3. 43 - Atomic Habits Chapters 18 and 19: How to Go from Being Merely Good to Being Truly Great

   Published: 1/3/2024
4. 42 - Atomic Habits Chapter 17: How an Accountability Partner Can Change Everything

   Published: 12/27/2023
5. 41 - Atomic Habits Chapter 16: How to Stick with Good Habits Every Day

   Published: 12/20/2023
6. 40 - 12 Days: Episode 6 - Eleven Pipers Piping and Twelve Drummers Drumming

   Published: 12/15/2023
7. 39 - Atomic Habits Chapter 15: The Cardinal Rule of Behavior Change

   Published: 12/13/2023
8. 38 - 12 Days: Episode 5 - Nine Ladies Dancing and Ten Lords a-Leaping

   Published: 12/8/2023
9. 37 - Atomic Habits Chapter 14: How to Make Good Habits Inevitable and Bad Habits Impossible

   Published: 12/6/2023
10. 36 - 12 Days: Episode 4 - Seven Swans a-Swimming and Eight Maids a-Milking

    Published: 12/1/2023
11. 35 - Atomic Habits Chapter 13: How to Stop Procrastinating by Using the Two-Minute Rule

    Published: 11/29/2023
12. 34 - 12 Days: Episode 3 - Five Gold Rings and Six Geese a-Laying

    Published: 11/24/2023
13. 33 - Atomic Habits Chapter 12: The Law of Least Effort

    Published: 11/22/2023
14. 32 - 12 Days: Episode 2 - Three French Hens and Four Calling Birds

    Published: 11/17/2023
15. 31 - Atomic Habits Chapter 11: Walk Slowly, but Never Backward

    Published: 11/15/2023
16. 30 - 12 Days: Episode 1 - A Partridge in a Pear Tree and Two Turtle Doves

    Published: 11/10/2023
17. 29 - Atomic Habits Chapter 10: How to Find and Fix the Causes of Your Bad Habits

    Published: 11/8/2023
18. 28 - Atomic Habits Chapter 9: The Role of Family and Friends in Shaping Your Habits

    Published: 11/1/2023
19. 27 - Atomic Habits Chapter 8: How to Make a Habit Irresistible

    Published: 10/25/2023
20. 26 - Atomic Habits Chapter 6: Motivation Is Overrated; Environment Often Matters More

    Published: 10/18/2023