Wise Effort
A podcast by Dr. Diana Hill - Mondays
Categories:
141 Episodes
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What to Do About AI Anxiety
Published: 9/23/2024 -
What We Can Learn From Nature's Genius With Dayna Baumeister
Published: 9/9/2024 -
Your Genius Is Your Problem
Published: 8/26/2024 -
Transform Perfectionism into Social Contribution with Sonya Looney
Published: 8/12/2024 -
The Four Great Life Tasks with Stephen Batchelor
Published: 8/5/2024 -
The Way Out Is In with Jo Confino
Published: 7/29/2024 -
Wise Parenting with ACT
Published: 7/22/2024 -
Wise Effort and Dirty Little Secrets With Emma Waddington and Chris McCurry
Published: 7/15/2024 -
(Replay) Wake Up, Slow Down, and Resist Busyness
Published: 7/8/2024 -
Pleasure and Intimacy with Sex Therapist Dr. Jenn Kennedy
Published: 6/30/2024 -
The Future of Wise Leadership with Dr. Emma Sappälä
Published: 6/24/2024 -
Designing Your Perfect Movement Plan with Katy Bowman
Published: 6/17/2024 -
6 Ways to Boost Your Creativity
Published: 6/10/2024 -
Creativity, Comedy, and Letting It Be Bad With “The Daily Show’s” Sarah Hamblin
Published: 6/3/2024 -
3 Simple Tips to Turn Your Energy Around Each Day
Published: 5/27/2024 -
Designing Positive Impact Work and a Vision for Tomorrow With Brendan Kiernan
Published: 5/20/2024 -
Living Life on Your Own Terms With Michael Herold (Real Play)
Published: 5/13/2024 -
How to Use a Mantra with Dr. Diana Hill
Published: 5/6/2024 -
How to Build Secure Relationships in an Insecure World With Dr. Ann Kelley
Published: 4/29/2024 -
Trapped By Your Own Success? Embrace Values and Commitment with Jennie Nash (Real Play)
Published: 4/22/2024
Wise Effort with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and spiritual health. ...you appreciate science but are open to exploring spirituality and contemplative practices. ...you have an open, beginner’s mind. ...you believe there’s a better way to live and are ready to apply your wisdom. We don’t have to burn ourselves out or engage in things that are not worth it. We can put our energy where it matters most and savor the good along the way. Join us at Wise Effort!
