142 Episodes

  1. The Emotionally Intelligent Woman with Dr. Shyamala Kiru

    Published: 3/3/2022

  2. The three most important lessons I’ve learned about acne

    Published: 2/24/2022

  3. Your Morning Mindset Sets The Day.

    Published: 2/17/2022

  4. Why Us Humans Believe In Conspiracy Theories.

    Published: 2/10/2022

  5. WHU 120: Your mood is a thing and needs support.

    Published: 2/3/2022

  6. WHU 119: Perfectionism. The real difference between my new patients and my seasoned veterans.

    Published: 1/27/2022

  7. WHU 118: Almost everything you read about nutrition is wrong. How to gain literacy skills to avoid being duped.

    Published: 1/20/2022

  8. WHU 117: Amanda Thebe teaches us to not hate menopause

    Published: 1/13/2022

  9. WHU 116: Bulletproof your 40s. I’m turning 40 and I’m not scared

    Published: 1/6/2022

  10. WHU 115: My love affair with social media. Reflections on 2021.

    Published: 12/30/2021

  11. WHU 114: Calcium intake and your PMS. A dairy free diet might be making you worse.

    Published: 12/23/2021

  12. WHU 113: Your PCOS Journey. PS: It’s not your fault.

    Published: 12/16/2021

  13. WHU 112: Is your cancel culture getting in the way of your progress?

    Published: 12/9/2021

  14. WHU 111: The C word. It’s not good enough to offer “nothing but chemo”

    Published: 12/2/2021

  15. WHU 110: My 5 non-negotiable grocery store items

    Published: 11/25/2021

  16. WHU 109: Your eating and the pandemic. What’s happening and how do we move forward with compassion?

    Published: 11/18/2021

  17. WHU 108: Parenting Hacks. How to only feel like you’re losing it part of the time.

    Published: 11/11/2021

  18. WHU 107: Why riding the “line of fine” never gets you to fulfill your life’s purpose. With Meghan Walker.

    Published: 11/4/2021

  19. WHU 106: Creating a greener home without overwhelm. Trust us, it’s possible.

    Published: 10/28/2021

  20. WHU 105: Getting a coach. Why my coach makes all the difference to my commitment to exercise.

    Published: 10/21/2021

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Welcome to Real Integrative Medicine, where we break down the barriers between evidence and integrative practice. Hosted by Dr. Jordan Robertson, ND, our mission is to empower both patients and clinicians to make confident, evidence-informed decisions with integrative medicine. What's real? What does evidence mean? How should research change our day-to-day health choices? The show will cover the intersection between health, habit change and mindset to help you make confident and science-backed decisions in your health care. The podcast is the sister to our Youtube channel, Real Integrative Medicine, which is geared towards practitioners who want to make evidence-informed recommendations for their patients, without having to dig into the research themselves. You can find out more here: http://www.youtube.com/@RealIntegrativeMed