142 Episodes

  1. WHU 104: Just drink the damn smoothie. Building the perfect protein shake.

    Published: 10/14/2021

  2. WHU 103: Is your undereating affecting your cycle? Spoiler: it is.

    Published: 10/7/2021

  3. WHU 102: Women Ruling The Workplace.

    Published: 9/30/2021

  4. WHU 101: Binge eating, emotional eating and the dietician that doesn’t focus on weight loss.

    Published: 9/23/2021

  5. WHU 100: Our 100th episode. Where we’ve been, where we’re going and looking pretty even when your hair is greasy.

    Published: 9/16/2021

  6. WHU 99: Conversations with an Olympian. Staying the course when pursuing your dreams.

    Published: 9/9/2021

  7. WHU 98: Perimenowhattt? Your cycles after 40 and what you need to know.

    Published: 9/2/2021

  8. WHU 97: Standing up for yourself. The importance of self advocacy in your fertility journey.

    Published: 8/26/2021

  9. WHU 96: Birth: the season-ending injury, where everyone is expected to “walk it off”. With Janette Yee, perinatal therapist.

    Published: 8/19/2021

  10. WHU 95: My path to living alcohol free. Questions every woman needs to ask herself.

    Published: 8/12/2021

  11. WHU 94: Hold the salt. Especially if you want to live longer.

    Published: 8/5/2021

  12. WHU 93: Breast cancer. From prevention to thriving in survivorship.

    Published: 7/29/2021

  13. WHU 92: The top 3 questions you need to ask before you start a supplement.

    Published: 7/22/2021

  14. WHU 91: My morning routine. How I’ve cultivated a routine to be successful.

    Published: 7/15/2021

  15. WHU 90: Your Roots are Showing. How to have “me-time” in a family of 8 with Julie Cole, entrepreneur and parenting expert.

    Published: 7/8/2021

  16. WHU 89: How my miscarriages changed my life and my career.

    Published: 7/1/2021

  17. WHU 88: Fix your period, fix your life with the period girl, Nicole Jardim.

    Published: 6/24/2021

  18. WHU 87: Is your diet causing your headaches? How to tell and what to do next.

    Published: 6/17/2021

  19. WHU 86: Connection, pandemics and people.

    Published: 6/10/2021

  20. WHU 85: Waiting for menopause is not a solution. Taking charge of your heavy menstrual bleeding.

    Published: 6/3/2021

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Welcome to Real Integrative Medicine, where we break down the barriers between evidence and integrative practice. Hosted by Dr. Jordan Robertson, ND, our mission is to empower both patients and clinicians to make confident, evidence-informed decisions with integrative medicine. What's real? What does evidence mean? How should research change our day-to-day health choices? The show will cover the intersection between health, habit change and mindset to help you make confident and science-backed decisions in your health care. The podcast is the sister to our Youtube channel, Real Integrative Medicine, which is geared towards practitioners who want to make evidence-informed recommendations for their patients, without having to dig into the research themselves. You can find out more here: http://www.youtube.com/@RealIntegrativeMed