Yin Yoga Podcast

A podcast by Nyk Danu - Fridays

Fridays

67 Episodes

  1. Loving Kindness & Yin Yoga

    Published: 10/4/2024
  2. The Art of Letting Go: Fall, The Metal Element and Yin Yoga

    Published: 9/27/2024
  3. Fascia Fundamentals - With Gil Hedley

    Published: 9/20/2024
  4. Deeping Yin: The Power Of Props in Yin Yoga

    Published: 9/13/2024
  5. Season's End: Reflecting on the Journey So Far

    Published: 6/28/2024
  6. Embracing The Fire Element: Summer in Taoism, TCM and Yin Yoga

    Published: 6/21/2024
  7. Beyond Boredom: Keeping Yin Yoga Classes Inspiring

    Published: 6/14/2024
  8. What To Do When You Don't Feel A Yin Yoga Pose

    Published: 6/7/2024
  9. How to Teach Yin Yang Yoga Classes

    Published: 5/31/2024
  10. Is Yin Yoga For Beginners?

    Published: 5/24/2024
  11. Hands OFF- Should We Offer Hands-On Assists Yin Yoga Classes?

    Published: 5/17/2024
  12. Unearthing Trauma - Yin Yoga for Release and Resilience with Janis Isaman

    Published: 5/10/2024
  13. Is Yin Yoga Trauma Sensitive? With Nicole Marcia

    Published: 5/3/2024
  14. Trauma, The Nervous System - And Yin Yoga with Alyssa Stefanson

    Published: 4/26/2024
  15. Are You Teaching/ Practicing Yin Yoga Your Yang Attitude?

    Published: 4/19/2024
  16. Yin Yoga Superpower: Honouring the Rebound

    Published: 4/12/2024
  17. Pre/Postnatal And Yin Yoga with Clare Newman

    Published: 4/5/2024
  18. How Do We Hold Brave Space - Grace Tempany

    Published: 3/29/2024
  19. Hypermobility and Yin Yoga with Dr. Libby Hinsley

    Published: 3/22/2024
  20. Sequencing for Yin Yoga

    Published: 3/15/2024

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Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep you are in the right place. My guests and I will discuss all things Yin Yoga including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!