Yoga Inspiration

198 Episodes

1. #118: How to Sit and Appreciate the Moment

   Published: 3/31/2022
2. #117: Celebrating Holi with Susanna Barkataki

   Published: 3/24/2022
3. #116: How to Shine the Lamp of Knowledge on Your Yoga Journey

   Published: 3/17/2022
4. #115: Recognizing Cultural Appropriation in the Yoga Classroom with Anusha Moore

   Published: 3/10/2022
5. #114: A Call to Ahimsa and a Prayer For Peace in Ukraine

   Published: 3/3/2022
6. #113: Deconstructing the Definition of Balance and Harmony

   Published: 2/24/2022
7. #112: Discriminative Discernment: How to Break Out of Your Box of Possibility

   Published: 2/17/2022
8. #111: The Fight For Social Justice in India with Prachi Patankar

   Published: 2/10/2022
9. #110: Beginning Anapanasati: How to Add Meditation to Your Yoga Practice

   Published: 2/3/2022
10. #109: How To Embrace Loss and Change On Our Yoga Journey

    Published: 1/27/2022
11. #108: Giving Thanks: A Metta Practice in Gratitude

    Published: 1/20/2022
12. #107: Learning How To Unlearn with Ro Averin

    Published: 1/13/2022
13. #106: Finding the Heart of Yoga with Shakira Bouwer

    Published: 1/6/2022
14. #105: Yoga Questions Answered

    Published: 12/30/2021
15. #104: Failure, Boredom, And Fear In Ashtanga Yoga

    Published: 12/23/2021
16. #103: Putting In The Work And What That Means In Ashtanga Yoga

    Published: 12/16/2021
17. #102: Meditation to Love Your Body

    Published: 12/9/2021
18. #101: Join Us For the Grand Opening of the Miami Yoga Garage

    Published: 12/2/2021
19. #100: Creating Accessible Ashtanga Yoga with Kino MacGregor

    Published: 11/25/2021
20. #99: Building a Practice of Courage and Compassion with Jivana Heyman

    Published: 11/18/2021