125 Episodes

  1. #25 - How To Know You’re “Ready” to Get Engaged

    Published: 6/26/2023

  2. #24 - 5 Books That Changed The Way I View Love + Relationships

    Published: 6/19/2023

  3. #23 - The “should’s” + pressures of love in our 30’s w/ Emma Wilson, Turning 30 Coach

    Published: 6/12/2023

  4. #22 - My journey towards self-love

    Published: 6/5/2023

  5. #21 - Leave emotional addiction in your relationship behind w/ Star Jesse Taylor

    Published: 5/29/2023

  6. #20 - 6 reasons I felt discontent in my relationship

    Published: 5/22/2023

  7. #19 - Are We Too Attached to Our Attachment Style? w/ Stephanie Rigg

    Published: 5/15/2023

  8. #18 - How to Make Space for Our Anxious Parts w/ Alex of @forloveweheal

    Published: 5/8/2023

  9. #17 - “I’m not sure if I’m ‘in love’ with my partner. I just ‘love’ them…is that enough?”

    Published: 5/1/2023

  10. #16 - Let’s Talk Somatics + Sex! w/ Marina, the Compassionate Somatic Coach

    Published: 4/24/2023

  11. #15 - Is Resistance Blocking You From Healing Relationship Anxiety/ROCD? w/ Kiyomi LeFleur of Awaken Into Love

    Published: 4/17/2023

  12. #14 - “Is it possible to move past ‘the ick’ in my relationship?”

    Published: 4/10/2023

  13. #13 - "How do I deal with negative comments from friends/family about my relationship?"

    Published: 4/3/2023

  14. #12 - Being Single While in Partnership w/ Natalie Kennedy of @anxiouslovecoach

    Published: 3/27/2023

  15. #11 - Instead of Everything Being 50/50 in your Relationship, Try This… w/ Nate Klemp

    Published: 3/21/2023

  16. #10 - We Can’t Dismantle Relationship Anxiety Unless We Do THIS… w/ Chelsea Horton of @healing.embodied

    Published: 3/14/2023

  17. #9 - Building Self-Awareness to Strengthen Your Relationships w/ Elizabeth Overstreet

    Published: 3/7/2023

  18. #8 - Relationships Force Us to Answer Life’s Big Questions

    Published: 2/28/2023

  19. #7 - 5 Ways to Respond When Anxiety Shows Up

    Published: 2/21/2023

  20. #6 - From Doubt to a 20-year Thriving Relationship w/ Christine Earthart

    Published: 2/14/2023

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Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!