125 Episodes

  1. #45 - Making Your Relationship Work w/ Mallory of @makemarriagework

    Published: 11/14/2023
  2. #44 - Will I Suffer With Relationship Anxiety/ROCD Forever? w/ Christine

    Published: 11/7/2023
  3. #43 - 7 Ways to Reduce Perfectionism In Our Relationships

    Published: 10/31/2023
  4. #42 - How Perfectionism + Expectations Affect Relationships

    Published: 10/24/2023
  5. #41 - Creating a Safe Space for Your Partner w/ Alexis

    Published: 10/17/2023
  6. #40 - Should You Set Social Media Boundaries w/ Your Partner? (& other popular questions)

    Published: 10/10/2023
  7. #39 - Why Do I Think About My Ex? w/ Lindsay O’Brien

    Published: 10/3/2023
  8. #38 - What Does it Mean to be Two-Feet-In a Relationship?

    Published: 9/26/2023
  9. #37 - Is your Relationship Healthy? w/ Dr. Molly Burrets

    Published: 9/19/2023
  10. #36 - Communication, Conflict, and Connection w/ Jocelyn and Aaron Freeman

    Published: 9/12/2023
  11. #35 - Is Your Relationship Boring, or Are You?

    Published: 9/5/2023
  12. #34 - Becoming More Securely Attached w/ Elizabeth Gillette

    Published: 8/29/2023
  13. #33 - How to Navigate Relationship (& Life) Transitions w/ Ela Topcuoglu

    Published: 8/22/2023
  14. #32 - “Is it relationship anxiety…or are we incompatible?”

    Published: 8/15/2023
  15. #31 - 9 Tools to Help You Navigate Relationships (& Life)

    Published: 8/8/2023
  16. #30 – Help! I Can’t Stop Nitpicking My Partner w/ Ivy Miller

    Published: 8/1/2023
  17. #29 - Is it wrong to find someone else besides your partner attractive?

    Published: 7/25/2023
  18. #28 - “I feel silly getting hung up on my partner’s looks”

    Published: 7/17/2023
  19. #27 Emotional Wounding’s Affect on Relationships w/ Dr. Russell Kennedy

    Published: 7/10/2023
  20. #26 - did relationship anxiety visit when I got engaged?

    Published: 7/3/2023

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Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!