457 Episodes

  1. Financial Confidence for Women with Tori Dunlap

    Published: 4/10/2023
  2. Couch Talks: How Do I Talk to My BFF About Our Unhealthy Conflict Style??

    Published: 4/5/2023
  3. The Four Horseman of the Relational Apocalypse Part 3: Defensiveness

    Published: 4/3/2023
  4. Couch Talks: Have The Moment You Need To Have

    Published: 3/29/2023
  5. Friendship Philosophies with Laura Tremaine

    Published: 3/27/2023
  6. Couch Talks: Can I Be A Therapist If I Need Therapy??

    Published: 3/22/2023
  7. Do Self Help Books Really Help? With Kristen Meinzer and Jolenta Greenberg

    Published: 3/20/2023
  8. Couch Talks: Can I Ask Someone In the Waiting Room At the Doctors to Be My Friend?

    Published: 3/15/2023
  9. The Four Horseman of the Relationship Apocalypse Part Two: Contempt

    Published: 3/13/2023
  10. Couch Talks: My Therapist Isn't Being Helpful, Do I Tell Her?

    Published: 3/8/2023
  11. The Four Horsemen of the Relational Apocalypse Part 1: Criticism

    Published: 3/6/2023
  12. Couch Talks: NEDA Week Qs

    Published: 3/1/2023
  13. NEDA Week: Diet Culture Vs. Anti Diet Culture

    Published: 2/27/2023
  14. Couch Talks: Anxiety Isn't Always Bad + Kat's Recent Experience at The Doctor

    Published: 2/22/2023
  15. The Difference Between: Therapy + TV Therapy And Why No Isn't Always a Complete Sentence

    Published: 2/20/2023
  16. Couch Talks: My Roommates Boyfriend Kinda Sucks, Help!

    Published: 2/15/2023
  17. Is It Motivation That I Am Missing? Or Something Else?

    Published: 2/13/2023
  18. Couch Talks: More on Closure with Clients

    Published: 2/8/2023
  19. Safety Is Created Within with Courtney Grimes, LCSW

    Published: 2/6/2023
  20. Couch Talks: How Do I Not Take It Personally When a Client Breaks Up with Me?

    Published: 2/1/2023

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.